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The Course
Brooke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:49 | 3.11 mi | 36:43 | 11:49 | - | |
10K | 1:12:57 | 11:44 | 3.10 mi | 36:14 | 11:40 | -0:09 | |
15K | 1:54:48 | 12:19 | 3.11 mi | 41:51 | 13:28 | +1:48 | |
20K | 2:35:17 | 12:30 | 3.11 mi | 40:29 | 13:02 | -0:26 | |
25K | 3:20:03 | 12:53 | 3.10 mi | 44:46 | 14:25 | +1:23 | |
30K | 4:03:33 | 13:04 | 3.11 mi | 43:30 | 14:00 | -0:25 | |
35K | 4:45:45 | 13:08 | 3.11 mi | 42:12 | 13:35 | -0:25 | |
40K | 5:27:24 | 13:10 | 3.10 mi | 41:39 | 13:24 | -0:11 | |
Finish(26.22 mi) | 5:43:31 | 13:07 | 1.37 mi | 16:07 | 11:49 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:07 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:29:04
26% of race
Time at Steady Pace
2:46:11
48% of race
Time at Slower Pace
1:28:16
26% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6380 | 2421 | 2421 | 6809 | 2681 | 2681 |
| 10K | 3.10 mi | 6294+86 | 2363+58 | 2363+58 | 6232 | 2321 | 2321 |
| 15K | 3.11 mi | 6570-276 | 2535-172 | 2535-172 | 6809 | 2681 | 2681 |
| 20K | 3.11 mi | 6610-40 | 2558-23 | 2558-23 | 6584 | 2547 | 2547 |
| 25K | 3.10 mi | 6639-29 | 2577-19 | 2577-19 | 6724 | 2652 | 2652 |
| 30K | 3.11 mi | 6595+44 | 2562+15 | 2562+15 | 6244 | 2440 | 2440 |
| 35K | 3.11 mi | 6501+94 | 2524+38 | 2524+38 | 5440 | 2091 | 2091 |
| 40K | 3.10 mi | 6384+117 | 2475+49 | 2475+49 | 5121 | 1973 | 1973 |
| Finish(26.22 mi) | 1.37 mi | 6334+50 | 2450+25 | 2450+25 | 5036 | 1984 | 1984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6809
Females
2681
F25-29
2681
5K→10K
3.1 - 6.2 mi
Overall
6232
Females
2321
F25-29
2321
10K→15K
6.2 - 9.3 mi
Overall
6809
Females
2681
F25-29
2681
15K→20K
9.3 - 12.4 mi
Overall
6584
Females
2547
F25-29
2547
20K→25K
12.4 - 15.5 mi
Overall
6724
Females
2652
F25-29
2652
25K→30K
15.5 - 18.6 mi
Overall
6244
Females
2440
F25-29
2440
30K→35K
18.6 - 21.8 mi
Overall
5440
Females
2091
F25-29
2091
35K→40K
21.8 - 24.9 mi
Overall
5121
Females
1973
F25-29
1973
40K→Finish
24.9 - 26.2 mi
Overall
5036
Females
1984
F25-29
1984
Passing Analysis
No position changes recorded for this athlete.
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