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The Course
Kerrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:05:51 | 10:36 | 3.10 mi | 32:03 | 10:19 | -0:34 | |
15K | 1:38:14 | 10:32 | 3.11 mi | 32:23 | 10:25 | +0:06 | |
20K | 2:09:54 | 10:27 | 3.11 mi | 31:40 | 10:12 | -0:13 | |
25K | 2:43:28 | 10:31 | 3.10 mi | 33:34 | 10:48 | +0:36 | |
30K | 3:19:03 | 10:41 | 3.11 mi | 35:35 | 11:27 | +0:39 | |
35K | 3:56:31 | 10:53 | 3.11 mi | 37:28 | 12:04 | +0:37 | |
40K | 4:39:54 | 11:16 | 3.10 mi | 43:23 | 13:58 | +1:54 | |
Finish(26.22 mi) | 4:57:26 | 11:21 | 1.37 mi | 17:32 | 12:51 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:21 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
31:40
11% of race
Time at Steady Pace
2:47:23
56% of race
Time at Slower Pace
1:38:23
33% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5576 | 3581 | 3581 | 4689 | 3187 | 3187 |
| 10K | 3.10 mi | 5184+392 | 3415+166 | 3415+166 | 4800 | 3215 | 3215 |
| 15K | 3.11 mi | 5025+159 | 3337+78 | 3337+78 | 4689 | 3187 | 3187 |
| 20K | 3.11 mi | 4877+148 | 3269+68 | 3269+68 | 4459 | 3048 | 3048 |
| 25K | 3.10 mi | 4734+143 | 3178+91 | 3178+91 | 4397 | 2961 | 2961 |
| 30K | 3.11 mi | 4682+52 | 3130+48 | 3130+48 | 4515 | 2917 | 2917 |
| 35K | 3.11 mi | 4588+94 | 3060+70 | 3060+70 | 4296 | 2731 | 2731 |
| 40K | 3.10 mi | 4759-171 | 3112-52 | 3112-52 | 5579 | 3356 | 3356 |
| Finish(26.22 mi) | 1.37 mi | 4857-98 | 3156-44 | 3156-44 | 5918 | 3510 | 3510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4689
Males
3187
M30-34
3187
5K→10K
3.1 - 6.2 mi
Overall
4800
Males
3215
M30-34
3215
10K→15K
6.2 - 9.3 mi
Overall
4689
Males
3187
M30-34
3187
15K→20K
9.3 - 12.4 mi
Overall
4459
Males
3048
M30-34
3048
20K→25K
12.4 - 15.5 mi
Overall
4397
Males
2961
M30-34
2961
25K→30K
15.5 - 18.6 mi
Overall
4515
Males
2917
M30-34
2917
30K→35K
18.6 - 21.8 mi
Overall
4296
Males
2731
M30-34
2731
35K→40K
21.8 - 24.9 mi
Overall
5579
Males
3356
M30-34
3356
40K→Finish
24.9 - 26.2 mi
Overall
5918
Males
3510
M30-34
3510
Passing Analysis
No position changes recorded for this athlete.
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