Aaron Geist

Sioux Falls, SD

Bib: 9157 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:37/mi

39:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:20/mi

1:20:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:34/mi

2:02:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:50/mi

2:42:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:10/mi

3:23:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:58/mi

4:07:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:08/mi

4:54:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:57/mi

5:40:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:56/mi

5:58:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:13	12:37	3.11 mi	39:13	12:37	-
10K	1:20:39	12:59	3.10 mi	41:26	13:20	+0:43
15K	2:02:49	13:11	3.11 mi	42:10	13:34	+0:14
20K	2:42:42	13:06	3.11 mi	39:53	12:50	-0:44
25K	3:23:37	13:06	3.10 mi	40:55	13:10	+0:20
30K	4:07:00	13:15	3.11 mi	43:23	13:58	+0:48
35K	4:54:01	13:31	3.11 mi	47:01	15:08	+1:10
40K	5:40:27	13:42	3.10 mi	46:26	14:57	-0:11
Finish(26.22 mi)	5:58:05	13:40	1.37 mi	17:38	12:56	-2:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

13:40 /mi

Slowest Pace

15:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:41:15

62% of race

Time at Steady Pace

43:23

12% of race

Time at Slower Pace

1:33:27

26% of race

Average Pace: 13:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6766	4059	4059	6833	4102	4102
10K	3.10 mi	6850-84	4103-44	4103-44	6898	4121	4121
15K	3.11 mi	6884-34	4116-13	4116-13	6833	4102	4102
20K	3.11 mi	6816+68	4093+23	4093+23	6511	3981	3981
25K	3.10 mi	6751+65	4070+23	4070+23	6259	3829	3829
30K	3.11 mi	6683+68	4038+32	4038+32	6230	3766	3766
35K	3.11 mi	6659+24	4019+19	4019+19	6342	3781	3781
40K	3.10 mi	6638+21	3995+24	3995+24	6191	3667	3667
Finish(26.22 mi)	1.37 mi	6619+19	3984+11	3984+11	5967	3538	3538

3538

Passing Analysis

No position changes recorded for this athlete.

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