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The Course
Anni's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:40 | 11:29 | 3.11 mi | 35:40 | 11:29 | - | |
10K | 1:11:22 | 11:29 | 3.10 mi | 35:42 | 11:29 | 0:00 | |
15K | 1:48:19 | 11:37 | 3.11 mi | 36:57 | 11:54 | +0:25 | |
20K | 2:27:17 | 11:51 | 3.11 mi | 38:58 | 12:33 | +0:39 | |
25K | 3:07:21 | 12:04 | 3.10 mi | 40:04 | 12:54 | +0:21 | |
30K | 3:49:56 | 12:20 | 3.11 mi | 42:35 | 13:42 | +0:48 | |
35K | 4:32:57 | 12:33 | 3.11 mi | 43:01 | 13:51 | +0:09 | |
40K | 5:14:32 | 12:39 | 3.10 mi | 41:35 | 13:23 | -0:28 | |
Finish(26.22 mi) | 5:32:10 | 12:41 | 1.37 mi | 17:38 | 12:56 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
12:41 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
1:48:19
33% of race
Time at Steady Pace
1:36:40
29% of race
Time at Slower Pace
2:07:11
38% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6106 | 2257 | 2257 | 6190 | 2302 | 2302 |
| 10K | 3.10 mi | 6074+32 | 2239+18 | 2239+18 | 6104 | 2248 | 2248 |
| 15K | 3.11 mi | 6144-70 | 2267-28 | 2267-28 | 6190 | 2302 | 2302 |
| 20K | 3.11 mi | 6258-114 | 2331-64 | 2331-64 | 6408 | 2434 | 2434 |
| 25K | 3.10 mi | 6215+43 | 2325+6 | 2325+6 | 6096 | 2313 | 2313 |
| 30K | 3.11 mi | 6220-5 | 2337-12 | 2337-12 | 6121 | 2378 | 2378 |
| 35K | 3.11 mi | 6155+65 | 2320+17 | 2320+17 | 5612 | 2178 | 2178 |
| 40K | 3.10 mi | 6053+102 | 2288+32 | 2288+32 | 5107 | 1969 | 1969 |
| Finish(26.22 mi) | 1.37 mi | 6058-5 | 2295-7 | 2295-7 | 5964 | 2400 | 2400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6190
Females
2302
F30-34
2302
5K→10K
3.1 - 6.2 mi
Overall
6104
Females
2248
F30-34
2248
10K→15K
6.2 - 9.3 mi
Overall
6190
Females
2302
F30-34
2302
15K→20K
9.3 - 12.4 mi
Overall
6408
Females
2434
F30-34
2434
20K→25K
12.4 - 15.5 mi
Overall
6096
Females
2313
F30-34
2313
25K→30K
15.5 - 18.6 mi
Overall
6121
Females
2378
F30-34
2378
30K→35K
18.6 - 21.8 mi
Overall
5612
Females
2178
F30-34
2178
35K→40K
21.8 - 24.9 mi
Overall
5107
Females
1969
F30-34
1969
40K→Finish
24.9 - 26.2 mi
Overall
5964
Females
2400
F30-34
2400
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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