Abbi Saunders

Minneapolis, MN

Bib: 9152 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:34
158138
10K· 6.21 mi
10:54/mi
1:07:27
117126
15K· 9.32 mi
11:24/mi
1:42:53
126145
20K· 12.43 mi
10:46/mi
2:16:20
78100
25K· 15.53 mi
11:06/mi
2:50:50
118148
30K· 18.64 mi
11:07/mi
3:25:21
11898
35K· 21.75 mi
13:16/mi
4:06:35
162132
40K· 24.85 mi
12:17/mi
4:44:45
12575
Finish· 26.22 mi
10:55/mi
4:59:39
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Abbi's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3410:483.11 mi33:34
10:48
-
10K
1:07:2710:513.10 mi33:53
10:54
+0:06
15K
1:42:5311:023.11 mi35:26
11:24
+0:30
20K
2:16:2010:583.11 mi33:27
10:46
-0:38
25K
2:50:5011:003.10 mi34:30
11:06
+0:20
30K
3:25:2111:013.11 mi34:31
11:07
+0:01
35K
4:06:3511:203.11 mi41:14
13:16
+2:09
40K
4:44:4511:273.10 mi38:10
12:17
-0:59
Finish(26.22 mi)
4:59:3911:261.37 mi14:54
10:55
-1:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abbi's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:26 /mi

Slowest Pace

13:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:40:15

74% of race

Time at Slower Pace

1:19:24

26% of race

Average Pace: 11:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi548019191919578920572057
10K3.10 mi5509-2919191919557419561956
15K3.11 mi5584-751948-291948-29578920572057
20K3.11 mi5483+1011900+481900+48514417441744
25K3.10 mi5315+1681829+711829+71470215731573
30K3.11 mi5092+2231742+871742+87414414101410
35K3.11 mi5146-541795-531795-53524719861986
40K3.10 mi5007+1391747+481747+48412815461546
Finish(26.22 mi)1.37 mi4965+421734+131734+13404015491549

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5789

Females

2057

F25-29

2057

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
117ft126ft
23 ft

Overall

5574

Females

1956

F25-29

1956

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5789

Females

2057

F25-29

2057

15K→20K

9.3 - 12.4 mi

Top 73%
869 ft846 ft
78ft100ft
22 ft

Overall

5144

Females

1744

F25-29

1744

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4702

Females

1573

F25-29

1573

25K→30K

15.5 - 18.6 mi

Top 59%
823 ft843 ft
118ft98ft
30 ft

Overall

4144

Females

1410

F25-29

1410

30K→35K

18.6 - 21.8 mi

Top 75%
846 ft876 ft
162ft132ft
74 ft

Overall

5247

Females

1986

F25-29

1986

35K→40K

21.8 - 24.9 mi

Top 59%
883 ft932 ft
125ft75ft
85 ft

Overall

4128

Females

1546

F25-29

1546

40K→Finish

24.9 - 26.2 mi

Top 58%
925 ft912 ft
72ft85ft
46 ft

Overall

4040

Females

1549

F25-29

1549

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion