Gressa Schroeder

Woodbury, MN

Bib: 9142 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:57/mi

1:07:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:18/mi

1:42:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:08/mi

2:16:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:47/mi

2:53:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:07/mi

3:31:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:49/mi

4:11:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:45/mi

4:50:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:29/mi

5:07:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:42	3.11 mi	33:15	10:42	-
10K	1:07:16	10:50	3.10 mi	34:01	10:57	+0:15
15K	1:42:21	10:59	3.11 mi	35:05	11:18	+0:21
20K	2:16:57	11:01	3.11 mi	34:36	11:08	-0:10
25K	2:53:35	11:10	3.10 mi	36:38	11:47	+0:39
30K	3:31:13	11:20	3.11 mi	37:38	12:07	+0:20
35K	4:11:03	11:33	3.11 mi	39:50	12:49	+0:42
40K	4:50:41	11:42	3.10 mi	39:38	12:45	-0:04
Finish(26.22 mi)	5:07:43	11:45	1.37 mi	17:02	12:29	-0:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:45 /mi

Slowest Pace

12:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:57

45% of race

Time at Steady Pace

1:31:18

30% of race

Time at Slower Pace

1:19:28

26% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5347	1845	1845	5657	1980	1980
10K	3.10 mi	5466-119	1892-47	1892-47	5633	1988	1988
15K	3.11 mi	5514-48	1905-13	1905-13	5657	1980	1980
20K	3.11 mi	5549-35	1935-30	1935-30	5514	1938	1938
25K	3.10 mi	5505+44	1927+8	1927+8	5362	1913	1913
30K	3.11 mi	5409+96	1902+25	1902+25	5073	1844	1844
35K	3.11 mi	5351+58	1902	1902	4901	1818	1818
40K	3.10 mi	5240+111	1867+35	1867+35	4568	1744	1744
Finish(26.22 mi)	1.37 mi	5260-20	1886-19	1886-19	5667	2272	2272

2272

Passing Analysis

No position changes recorded for this athlete.

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