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The Course
Kendra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:05 | 3.11 mi | 31:20 | 10:05 | - | |
10K | 1:03:02 | 10:09 | 3.10 mi | 31:42 | 10:12 | +0:07 | |
15K | 1:35:27 | 10:14 | 3.11 mi | 32:25 | 10:26 | +0:14 | |
20K | 2:10:26 | 10:30 | 3.11 mi | 34:59 | 11:16 | +0:50 | |
25K | 2:50:42 | 10:59 | 3.10 mi | 40:16 | 12:58 | +1:42 | |
30K | 3:29:22 | 11:14 | 3.11 mi | 38:40 | 12:27 | -0:31 | |
35K | 4:10:37 | 11:31 | 3.11 mi | 41:15 | 13:17 | +0:50 | |
40K | 4:48:52 | 11:37 | 3.10 mi | 38:15 | 12:19 | -0:58 | |
Finish(26.22 mi) | 5:03:34 | 11:35 | 1.37 mi | 14:42 | 10:47 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:35 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:35:27
31% of race
Time at Steady Pace
49:41
16% of race
Time at Slower Pace
2:38:26
52% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4439 | 1394 | 1394 | 4701 | 1489 | 1489 |
| 10K | 3.10 mi | 4536-97 | 1421-27 | 1421-27 | 4658 | 1484 | 1484 |
| 15K | 3.11 mi | 4575-39 | 1431-10 | 1431-10 | 4701 | 1489 | 1489 |
| 20K | 3.11 mi | 4926-351 | 1615-184 | 1615-184 | 5633 | 2008 | 2008 |
| 25K | 3.10 mi | 5301-375 | 1820-205 | 1820-205 | 6144 | 2345 | 2345 |
| 30K | 3.11 mi | 5332-31 | 1864-44 | 1864-44 | 5368 | 1989 | 1989 |
| 35K | 3.11 mi | 5329+3 | 1890-26 | 1890-26 | 5251 | 1989 | 1989 |
| 40K | 3.10 mi | 5163+166 | 1821+69 | 1821+69 | 4158 | 1559 | 1559 |
| Finish(26.22 mi) | 1.37 mi | 5107+56 | 1803+18 | 1803+18 | 3861 | 1456 | 1456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4701
Females
1489
F19-24
1489
5K→10K
3.1 - 6.2 mi
Overall
4658
Females
1484
F19-24
1484
10K→15K
6.2 - 9.3 mi
Overall
4701
Females
1489
F19-24
1489
15K→20K
9.3 - 12.4 mi
Overall
5633
Females
2008
F19-24
2008
20K→25K
12.4 - 15.5 mi
Overall
6144
Females
2345
F19-24
2345
25K→30K
15.5 - 18.6 mi
Overall
5368
Females
1989
F19-24
1989
30K→35K
18.6 - 21.8 mi
Overall
5251
Females
1989
F19-24
1989
35K→40K
21.8 - 24.9 mi
Overall
4158
Females
1559
F19-24
1559
40K→Finish
24.9 - 26.2 mi
Overall
3861
Females
1456
F19-24
1456
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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