Tyrone Waldon

Columbia Heights, MN

Bib: 9115 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:50/mi

33:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:37/mi

1:06:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:00/mi

1:40:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:43/mi

2:14:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:00/mi

2:48:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:12/mi

3:23:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:06/mi

4:00:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:53/mi

4:40:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:54/mi

4:56:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:38	10:50	3.11 mi	33:38	10:50	-
10K	1:06:38	10:43	3.10 mi	33:00	10:37	-0:13
15K	1:40:47	10:49	3.11 mi	34:09	11:00	+0:23
20K	2:14:04	10:47	3.11 mi	33:17	10:43	-0:17
25K	2:48:15	10:50	3.10 mi	34:11	11:00	+0:17
30K	3:23:04	10:54	3.11 mi	34:49	11:12	+0:12
35K	4:00:41	11:04	3.11 mi	37:37	12:06	+0:54
40K	4:40:44	11:18	3.10 mi	40:03	12:53	+0:47
Finish(26.22 mi)	4:56:58	11:20	1.37 mi	16:14	11:54	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:20 /mi

Slowest Pace

12:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:00

11% of race

Time at Steady Pace

2:50:04

57% of race

Time at Slower Pace

1:33:54

32% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5523	3554	3554	5370	3524	3524
10K	3.10 mi	5345+178	3491+63	3491+63	5238	3434	3434
15K	3.11 mi	5334+11	3494-3	3494-3	5370	3524	3524
20K	3.11 mi	5272+62	3459+35	3459+35	5095	3355	3355
25K	3.10 mi	5105+167	3361+98	3361+98	4619	3074	3074
30K	3.11 mi	4943+162	3257+104	3257+104	4250	2782	2782
35K	3.11 mi	4833+110	3180+77	3180+77	4337	2755	2755
40K	3.10 mi	4804+29	3134+46	3134+46	4685	2879	2879
Finish(26.22 mi)	1.37 mi	4828-24	3143-9	3143-9	5130	3089	3089

3089

Passing Analysis

No position changes recorded for this athlete.

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