Erin Krug

St Paul, MN

Bib: 9079 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:27/mi

35:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:20/mi

1:10:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:36/mi

1:46:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:33/mi

2:22:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:14/mi

3:03:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:11/mi

3:51:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:13/mi

4:38:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:52/mi

5:24:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:24/mi

5:41:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:33	11:27	3.11 mi	35:33	11:27	-
10K	1:10:46	11:23	3.10 mi	35:13	11:20	-0:07
15K	1:46:49	11:28	3.11 mi	36:03	11:36	+0:16
20K	2:22:41	11:29	3.11 mi	35:52	11:33	-0:03
25K	3:03:49	11:50	3.10 mi	41:08	13:14	+1:41
30K	3:51:00	12:24	3.11 mi	47:11	15:11	+1:57
35K	4:38:17	12:48	3.11 mi	47:17	15:13	+0:02
40K	5:24:29	13:03	3.10 mi	46:12	14:52	-0:21
Finish(26.22 mi)	5:41:24	13:02	1.37 mi	16:55	12:24	-2:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

13:02 /mi

Slowest Pace

15:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:41

42% of race

Time at Steady Pace

16:55

5% of race

Time at Slower Pace

3:01:48

53% of race

Average Pace: 13:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6077	2246	2246	5948	2153	2153
10K	3.10 mi	6010+67	2203+43	2203+43	5963	2167	2167
15K	3.11 mi	6016-6	2200+3	2200+3	5948	2153	2153
20K	3.11 mi	5958+58	2160+40	2160+40	5869	2139	2139
25K	3.10 mi	6078-120	2243-83	2243-83	6289	2419	2419
30K	3.11 mi	6254-176	2357-114	2357-114	6664	2663	2663
35K	3.11 mi	6309-55	2407-50	2407-50	6374	2553	2553
40K	3.10 mi	6306+3	2426-19	2426-19	6150	2477	2477
Finish(26.22 mi)	1.37 mi	6292+14	2426	2426	5590	2231	2231

2231

Passing Analysis

No position changes recorded for this athlete.

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