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The Course
Katherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 30:59 | 9:58 | -0:15 | |
15K | 1:34:26 | 10:08 | 3.11 mi | 31:43 | 10:13 | +0:15 | |
20K | 2:05:12 | 10:04 | 3.11 mi | 30:46 | 9:54 | -0:19 | |
25K | 2:36:34 | 10:05 | 3.10 mi | 31:22 | 10:06 | +0:12 | |
30K | 3:10:20 | 10:13 | 3.11 mi | 33:46 | 10:52 | +0:46 | |
35K | 3:44:42 | 10:20 | 3.11 mi | 34:22 | 11:04 | +0:12 | |
40K | 4:17:55 | 10:23 | 3.10 mi | 33:13 | 10:41 | -0:23 | |
Finish(26.22 mi) | 4:32:24 | 10:24 | 1.37 mi | 14:29 | 10:37 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:24 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
3:58:02
87% of race
Time at Steady Pace
34:22
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4601 | 1469 | 1469 | 4394 | 1350 | 1350 |
| 10K | 3.10 mi | 4475+126 | 1399+70 | 1399+70 | 4358 | 1333 | 1333 |
| 15K | 3.11 mi | 4445+30 | 1373+26 | 1373+26 | 4394 | 1350 | 1350 |
| 20K | 3.11 mi | 4335+110 | 1329+44 | 1329+44 | 4082 | 1212 | 1212 |
| 25K | 3.10 mi | 4165+170 | 1264+65 | 1264+65 | 3535 | 1028 | 1028 |
| 30K | 3.11 mi | 4048+117 | 1235+29 | 1235+29 | 3876 | 1272 | 1272 |
| 35K | 3.11 mi | 3909+139 | 1212+23 | 1212+23 | 3359 | 1140 | 1140 |
| 40K | 3.10 mi | 3681+228 | 1164+48 | 1164+48 | 2604 | 888 | 888 |
| Finish(26.22 mi) | 1.37 mi | 3678+3 | 1172-8 | 1172-8 | 3664 | 1361 | 1361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4394
Females
1350
F35-39
1350
5K→10K
3.1 - 6.2 mi
Overall
4358
Females
1333
F35-39
1333
10K→15K
6.2 - 9.3 mi
Overall
4394
Females
1350
F35-39
1350
15K→20K
9.3 - 12.4 mi
Overall
4082
Females
1212
F35-39
1212
20K→25K
12.4 - 15.5 mi
Overall
3535
Females
1028
F35-39
1028
25K→30K
15.5 - 18.6 mi
Overall
3876
Females
1272
F35-39
1272
30K→35K
18.6 - 21.8 mi
Overall
3359
Females
1140
F35-39
1140
35K→40K
21.8 - 24.9 mi
Overall
2604
Females
888
F35-39
888
40K→Finish
24.9 - 26.2 mi
Overall
3664
Females
1361
F35-39
1361
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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