Susanne Adler

Minneapolis, MN

Bib: 9075 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F60-64)
#0 / 42
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:40/mi
36:16
158138
10K· 6.21 mi
13:04/mi
1:16:53
117126
15K· 9.32 mi
12:33/mi
1:55:51
126145
20K· 12.43 mi
13:53/mi
2:39:00
78100
25K· 15.53 mi
15:54/mi
3:28:25
118148
30K· 18.64 mi
18:57/mi
4:27:18
11898
35K· 21.75 mi
16:43/mi
5:19:15
162132
40K· 24.85 mi
14:37/mi
6:04:40
12575
Finish· 26.22 mi
13:40/mi
6:23:19
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Susanne's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1611:403.11 mi36:16
11:40
-
10K
1:16:5312:223.10 mi40:37
13:04
+1:24
15K
1:55:5112:263.11 mi38:58
12:33
-0:31
20K
2:39:0012:483.11 mi43:09
13:53
+1:20
25K
3:28:2513:253.10 mi49:25
15:54
+2:01
30K
4:27:1814:203.11 mi58:53
18:57
+3:03
35K
5:19:1514:413.11 mi51:57
16:43
-2:14
40K
6:04:4014:403.10 mi45:25
14:37
-2:06
Finish(26.22 mi)
6:23:1914:381.37 mi18:39
13:40
-0:57
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

14:38 /mi

Slowest Pace

18:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:14

20% of race

Time at Steady Pace

2:27:50

39% of race

Time at Slower Pace

2:40:15

42% of race

Average Pace: 14:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi627423552355651524812481
10K3.10 mi6648-3742588-2332588-233684426992699
15K3.11 mi6620+282563+252563+25651524812481
20K3.11 mi6713-932624-612624-61684427152715
25K3.10 mi6841-1282710-862710-86694627872787
30K3.11 mi6940-992774-642774-64698628072807
35K3.11 mi6941-12777-32777-3681427502750
40K3.10 mi6913+282764+132764+13601924052405
Finish(26.22 mi)1.37 mi6907+62762+22762+2634325642564

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
873 ft892 ft
158ft138ft
85 ft

Overall

6515

Females

2481

F60-64

2481

5K→10K

3.1 - 6.2 mi

Top 98%
892 ft883 ft
117ft126ft
23 ft

Overall

6844

Females

2699

F60-64

2699

10K→15K

6.2 - 9.3 mi

Top 93%
879 ft860 ft
126ft145ft
49 ft

Overall

6515

Females

2481

F60-64

2481

15K→20K

9.3 - 12.4 mi

Top 98%
869 ft846 ft
78ft100ft
22 ft

Overall

6844

Females

2715

F60-64

2715

20K→25K

12.4 - 15.5 mi

Top 99%
853 ft823 ft
118ft148ft
62 ft

Overall

6946

Females

2787

F60-64

2787

25K→30K

15.5 - 18.6 mi

Top 100%
823 ft843 ft
118ft98ft
30 ft

Overall

6986

Females

2807

F60-64

2807

30K→35K

18.6 - 21.8 mi

Top 97%
846 ft876 ft
162ft132ft
74 ft

Overall

6814

Females

2750

F60-64

2750

35K→40K

21.8 - 24.9 mi

Top 86%
883 ft932 ft
125ft75ft
85 ft

Overall

6019

Females

2405

F60-64

2405

40K→Finish

24.9 - 26.2 mi

Top 91%
925 ft912 ft
72ft85ft
46 ft

Overall

6343

Females

2564

F60-64

2564

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion