Paige Helmer

New York, NY

Bib: 9067 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:24/mi

41:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:46/mi

1:24:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:40/mi

2:06:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:07/mi

2:47:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:28/mi

3:29:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:54/mi

4:15:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:17/mi

5:03:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:38/mi

5:48:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:17/mi

6:06:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:38	13:24	3.11 mi	41:38	13:24	-
10K	1:24:24	13:35	3.10 mi	42:46	13:46	+0:22
15K	2:06:52	13:37	3.11 mi	42:28	13:40	-0:06
20K	2:47:36	13:29	3.11 mi	40:44	13:07	-0:33
25K	3:29:26	13:29	3.10 mi	41:50	13:28	+0:21
30K	4:15:43	13:43	3.11 mi	46:17	14:54	+1:26
35K	5:03:11	13:56	3.11 mi	47:28	15:17	+0:23
40K	5:48:40	14:02	3.10 mi	45:29	14:38	-0:39
Finish(26.22 mi)	6:06:47	14:00	1.37 mi	18:07	13:17	-1:21

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:07 /mi

Average Pace

14:00 /mi

Slowest Pace

15:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:47:33

62% of race

Time at Steady Pace

2:19:14

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6938	2777	2777	6860	2719	2719
10K	3.10 mi	6970-32	2793-16	2793-16	6950	2778	2778
15K	3.11 mi	6952+18	2782+11	2782+11	6860	2719	2719
20K	3.11 mi	6905+47	2749+33	2749+33	6630	2576	2576
25K	3.10 mi	6860+45	2722+27	2722+27	6372	2469	2469
30K	3.11 mi	6835+25	2710+12	2710+12	6589	2629	2629
35K	3.11 mi	6787+48	2693+17	2693+17	6395	2563	2563
40K	3.10 mi	6747+40	2674+19	2674+19	6030	2412	2412
Finish(26.22 mi)	1.37 mi	6730+17	2667+7	2667+7	6151	2479	2479

2479

Passing Analysis

No position changes recorded for this athlete.

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