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The Course
Annie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:02:59 | 10:08 | 3.10 mi | 31:33 | 10:09 | +0:02 | |
15K | 1:34:30 | 10:08 | 3.11 mi | 31:31 | 10:09 | 0:00 | |
20K | 2:05:04 | 10:04 | 3.11 mi | 30:34 | 9:50 | -0:19 | |
25K | 2:37:00 | 10:06 | 3.10 mi | 31:56 | 10:17 | +0:27 | |
30K | 3:09:08 | 10:09 | 3.11 mi | 32:08 | 10:21 | +0:04 | |
35K | 3:41:16 | 10:10 | 3.11 mi | 32:08 | 10:21 | 0:00 | |
40K | 4:15:29 | 10:17 | 3.10 mi | 34:13 | 11:01 | +0:40 | |
Finish(26.22 mi) | 4:29:06 | 10:16 | 1.37 mi | 13:37 | 9:59 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:16 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:54:53
87% of race
Time at Steady Pace
34:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4470 | 1409 | 1409 | 4312 | 1304 | 1304 |
| 10K | 3.10 mi | 4528-58 | 1415-6 | 1415-6 | 4581 | 1444 | 1444 |
| 15K | 3.11 mi | 4448+80 | 1374+41 | 1374+41 | 4312 | 1304 | 1304 |
| 20K | 3.11 mi | 4324+124 | 1323+51 | 1323+51 | 4006 | 1181 | 1181 |
| 25K | 3.10 mi | 4187+137 | 1275+48 | 1275+48 | 3762 | 1131 | 1131 |
| 30K | 3.11 mi | 3976+211 | 1207+68 | 1207+68 | 3309 | 1027 | 1027 |
| 35K | 3.11 mi | 3712+264 | 1135+72 | 1135+72 | 2653 | 854 | 854 |
| 40K | 3.10 mi | 3563+149 | 1111+24 | 1111+24 | 2901 | 1020 | 1020 |
| Finish(26.22 mi) | 1.37 mi | 3513+50 | 1103+8 | 1103+8 | 2914 | 1024 | 1024 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4312
Females
1304
F25-29
1304
5K→10K
3.1 - 6.2 mi
Overall
4581
Females
1444
F25-29
1444
10K→15K
6.2 - 9.3 mi
Overall
4312
Females
1304
F25-29
1304
15K→20K
9.3 - 12.4 mi
Overall
4006
Females
1181
F25-29
1181
20K→25K
12.4 - 15.5 mi
Overall
3762
Females
1131
F25-29
1131
25K→30K
15.5 - 18.6 mi
Overall
3309
Females
1027
F25-29
1027
30K→35K
18.6 - 21.8 mi
Overall
2653
Females
854
F25-29
854
35K→40K
21.8 - 24.9 mi
Overall
2901
Females
1020
F25-29
1020
40K→Finish
24.9 - 26.2 mi
Overall
2914
Females
1024
F25-29
1024
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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