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The Course
Maggy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 33:29 | 10:47 | +0:06 | |
15K | 1:46:40 | 11:27 | 3.11 mi | 39:59 | 12:52 | +2:05 | |
20K | 2:24:36 | 11:38 | 3.11 mi | 37:56 | 12:13 | -0:39 | |
25K | 3:06:02 | 11:59 | 3.10 mi | 41:26 | 13:20 | +1:07 | |
30K | 3:46:16 | 12:08 | 3.11 mi | 40:14 | 12:57 | -0:23 | |
35K | 4:29:55 | 12:25 | 3.11 mi | 43:39 | 14:03 | +1:06 | |
40K | 5:15:57 | 12:43 | 3.10 mi | 46:02 | 14:49 | +0:46 | |
Finish(26.22 mi) | 5:33:05 | 12:43 | 1.37 mi | 17:08 | 12:34 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:43 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
1:44:37
31% of race
Time at Steady Pace
2:18:47
42% of race
Time at Slower Pace
1:29:41
27% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5323 | 1831 | 1831 | 6659 | 2581 | 2581 |
| 10K | 3.10 mi | 5358-35 | 1833-2 | 1833-2 | 5425 | 1877 | 1877 |
| 15K | 3.11 mi | 5992-634 | 2189-356 | 2189-356 | 6659 | 2581 | 2581 |
| 20K | 3.11 mi | 6071-79 | 2228-39 | 2228-39 | 6247 | 2354 | 2354 |
| 25K | 3.10 mi | 6169-98 | 2297-69 | 2297-69 | 6328 | 2439 | 2439 |
| 30K | 3.11 mi | 6098+71 | 2270+27 | 2270+27 | 5711 | 2157 | 2157 |
| 35K | 3.11 mi | 6072+26 | 2272-2 | 2272-2 | 5757 | 2252 | 2252 |
| 40K | 3.10 mi | 6099-27 | 2310-38 | 2310-38 | 6124 | 2461 | 2461 |
| Finish(26.22 mi) | 1.37 mi | 6090+9 | 2317-7 | 2317-7 | 5716 | 2298 | 2298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6659
Females
2581
F30-34
2581
5K→10K
3.1 - 6.2 mi
Overall
5425
Females
1877
F30-34
1877
10K→15K
6.2 - 9.3 mi
Overall
6659
Females
2581
F30-34
2581
15K→20K
9.3 - 12.4 mi
Overall
6247
Females
2354
F30-34
2354
20K→25K
12.4 - 15.5 mi
Overall
6328
Females
2439
F30-34
2439
25K→30K
15.5 - 18.6 mi
Overall
5711
Females
2157
F30-34
2157
30K→35K
18.6 - 21.8 mi
Overall
5757
Females
2252
F30-34
2252
35K→40K
21.8 - 24.9 mi
Overall
6124
Females
2461
F30-34
2461
40K→Finish
24.9 - 26.2 mi
Overall
5716
Females
2298
F30-34
2298
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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