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The Course
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:09:37 | 11:12 | 3.10 mi | 34:21 | 11:03 | -0:18 | |
15K | 1:43:36 | 11:07 | 3.11 mi | 33:59 | 10:56 | -0:07 | |
20K | 2:18:44 | 11:10 | 3.11 mi | 35:08 | 11:18 | +0:22 | |
25K | 2:58:00 | 11:28 | 3.10 mi | 39:16 | 12:38 | +1:20 | |
30K | 3:41:23 | 11:53 | 3.11 mi | 43:23 | 13:58 | +1:20 | |
35K | 4:28:20 | 12:20 | 3.11 mi | 46:57 | 15:07 | +1:09 | |
40K | 5:12:41 | 12:35 | 3.10 mi | 44:21 | 14:16 | -0:51 | |
Finish(26.22 mi) | 5:28:35 | 12:32 | 1.37 mi | 15:54 | 11:39 | -2:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:32 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:38
47% of race
Time at Slower Pace
2:53:57
53% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5998 | 2204 | 2204 | 5313 | 1793 | 1793 |
| 10K | 3.10 mi | 5860+138 | 2115+89 | 2115+89 | 5723 | 2038 | 2038 |
| 15K | 3.11 mi | 5673+187 | 1997+118 | 1997+118 | 5313 | 1793 | 1793 |
| 20K | 3.11 mi | 5671+2 | 2006-9 | 2006-9 | 5673 | 2036 | 2036 |
| 25K | 3.10 mi | 5774-103 | 2074-68 | 2074-68 | 5950 | 2235 | 2235 |
| 30K | 3.11 mi | 5925-151 | 2171-97 | 2171-97 | 6227 | 2435 | 2435 |
| 35K | 3.11 mi | 6009-84 | 2240-69 | 2240-69 | 6329 | 2529 | 2529 |
| 40K | 3.10 mi | 6008+1 | 2265-25 | 2265-25 | 5782 | 2299 | 2299 |
| Finish(26.22 mi) | 1.37 mi | 5976+32 | 2253+12 | 2253+12 | 4860 | 1900 | 1900 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5313
Females
1793
F19-24
1793
5K→10K
3.1 - 6.2 mi
Overall
5723
Females
2038
F19-24
2038
10K→15K
6.2 - 9.3 mi
Overall
5313
Females
1793
F19-24
1793
15K→20K
9.3 - 12.4 mi
Overall
5673
Females
2036
F19-24
2036
20K→25K
12.4 - 15.5 mi
Overall
5950
Females
2235
F19-24
2235
25K→30K
15.5 - 18.6 mi
Overall
6227
Females
2435
F19-24
2435
30K→35K
18.6 - 21.8 mi
Overall
6329
Females
2529
F19-24
2529
35K→40K
21.8 - 24.9 mi
Overall
5782
Females
2299
F19-24
2299
40K→Finish
24.9 - 26.2 mi
Overall
4860
Females
1900
F19-24
1900
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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