Emma Alberts

Shorewood, MN

Bib: 9027 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:40/mi

39:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:28/mi

1:18:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:26/mi

1:59:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:41/mi

2:42:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:52/mi

3:28:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:03/mi

4:15:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:43/mi

5:04:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:11/mi

5:51:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:32/mi

6:11:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:20	12:40	3.11 mi	39:20	12:40	-
10K	1:18:05	12:34	3.10 mi	38:45	12:28	-0:12
15K	1:59:50	12:51	3.11 mi	41:45	13:26	+0:58
20K	2:42:21	13:04	3.11 mi	42:31	13:41	+0:15
25K	3:28:32	13:25	3.10 mi	46:11	14:52	+1:11
30K	4:15:19	13:42	3.11 mi	46:47	15:03	+0:11
35K	5:04:08	13:59	3.11 mi	48:49	15:43	+0:40
40K	5:51:18	14:08	3.10 mi	47:10	15:11	-0:32
Finish(26.22 mi)	6:11:08	14:10	1.37 mi	19:50	14:32	-0:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:28 /mi

Average Pace

14:10 /mi

Slowest Pace

15:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:21

44% of race

Time at Steady Pace

1:52:48

30% of race

Time at Slower Pace

1:35:59

26% of race

Average Pace: 14:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6781	2683	2683	6807	2679	2679
10K	3.10 mi	6739+42	2648+35	2648+35	6656	2583	2583
15K	3.11 mi	6773-34	2658-10	2658-10	6807	2679	2679
20K	3.11 mi	6794-21	2679-21	2679-21	6805	2694	2694
25K	3.10 mi	6842-48	2711-32	2711-32	6820	2715	2715
30K	3.11 mi	6827+15	2707+4	2707+4	6635	2649	2649
35K	3.11 mi	6805+22	2702+5	2702+5	6584	2652	2652
40K	3.10 mi	6786+19	2695+7	2695+7	6300	2547	2547
Finish(26.22 mi)	1.37 mi	6791-5	2702-7	2702-7	6633	2680	2680

2680

Passing Analysis

No position changes recorded for this athlete.

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