Marwan AbuMinshar

West Fargo, ND

Bib: 9014 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:08/mi

34:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:46/mi

1:08:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:56/mi

1:42:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:36/mi

2:14:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:48:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:31/mi

3:21:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:55/mi

3:55:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:53/mi

4:28:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

4:42:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:36	11:08	3.11 mi	34:36	11:08	-
10K	1:08:03	10:57	3.10 mi	33:27	10:46	-0:22
15K	1:42:00	10:57	3.11 mi	33:57	10:56	+0:10
20K	2:14:57	10:52	3.11 mi	32:57	10:36	-0:20
25K	2:48:31	10:51	3.10 mi	33:34	10:48	+0:12
30K	3:21:12	10:48	3.11 mi	32:41	10:31	-0:17
35K	3:55:06	10:49	3.11 mi	33:54	10:55	+0:24
40K	4:28:55	10:49	3.10 mi	33:49	10:53	-0:02
Finish(26.22 mi)	4:42:07	10:46	1.37 mi	13:12	9:41	-1:12

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:46 /mi

Slowest Pace

11:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:50

28% of race

Time at Steady Pace

3:23:17

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5820	3692	3692	5295	3490	3490
10K	3.10 mi	5633+187	3616+76	3616+76	5402	3512	3512
15K	3.11 mi	5482+151	3566+50	3566+50	5295	3490	3490
20K	3.11 mi	5348+134	3499+67	3499+67	4987	3304	3304
25K	3.10 mi	5122+226	3369+130	3369+130	4393	2959	2959
30K	3.11 mi	4832+290	3197+172	3197+172	3510	2389	2389
35K	3.11 mi	4511+321	3014+183	3014+183	3222	2130	2130
40K	3.10 mi	4217+294	2829+185	2829+185	2782	1808	1808
Finish(26.22 mi)	1.37 mi	4132+85	2768+61	2768+61	2553	1682	1682

1682

Passing Analysis

No position changes recorded for this athlete.

All Results

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