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The Course
Melody's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:28 | 12:42 | 3.11 mi | 39:28 | 12:42 | - | |
10K | 1:19:56 | 12:52 | 3.10 mi | 40:28 | 13:01 | +0:19 | |
15K | 2:02:15 | 13:07 | 3.11 mi | 42:19 | 13:37 | +0:36 | |
20K | 2:43:45 | 13:11 | 3.11 mi | 41:30 | 13:21 | -0:16 | |
25K | 3:27:04 | 13:20 | 3.10 mi | 43:19 | 13:57 | +0:36 | |
30K | 4:11:18 | 13:29 | 3.11 mi | 44:14 | 14:14 | +0:17 | |
35K | 4:57:35 | 13:41 | 3.11 mi | 46:17 | 14:54 | +0:40 | |
40K | 5:46:41 | 13:57 | 3.10 mi | 49:06 | 15:48 | +0:54 | |
Finish(26.22 mi) | 6:07:31 | 14:02 | 1.37 mi | 20:50 | 15:16 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:02 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
2:01:26
33% of race
Time at Steady Pace
2:09:52
35% of race
Time at Slower Pace
1:56:13
32% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6795 | 2693 | 2693 | 6847 | 2708 | 2708 |
| 10K | 3.10 mi | 6818-23 | 2695-2 | 2695-2 | 6823 | 2684 | 2684 |
| 15K | 3.11 mi | 6869-51 | 2725-30 | 2725-30 | 6847 | 2708 | 2708 |
| 20K | 3.11 mi | 6851+18 | 2713+12 | 2713+12 | 6714 | 2636 | 2636 |
| 25K | 3.10 mi | 6818+33 | 2692+21 | 2692+21 | 6565 | 2576 | 2576 |
| 30K | 3.11 mi | 6760+58 | 2669+23 | 2669+23 | 6347 | 2495 | 2495 |
| 35K | 3.11 mi | 6719+41 | 2649+20 | 2649+20 | 6219 | 2474 | 2474 |
| 40K | 3.10 mi | 6730-11 | 2665-16 | 2665-16 | 6569 | 2649 | 2649 |
| Finish(26.22 mi) | 1.37 mi | 6740-10 | 2673-8 | 2673-8 | 6781 | 2738 | 2738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6847
Females
2708
F30-34
2708
5K→10K
3.1 - 6.2 mi
Overall
6823
Females
2684
F30-34
2684
10K→15K
6.2 - 9.3 mi
Overall
6847
Females
2708
F30-34
2708
15K→20K
9.3 - 12.4 mi
Overall
6714
Females
2636
F30-34
2636
20K→25K
12.4 - 15.5 mi
Overall
6565
Females
2576
F30-34
2576
25K→30K
15.5 - 18.6 mi
Overall
6347
Females
2495
F30-34
2495
30K→35K
18.6 - 21.8 mi
Overall
6219
Females
2474
F30-34
2474
35K→40K
21.8 - 24.9 mi
Overall
6569
Females
2649
F30-34
2649
40K→Finish
24.9 - 26.2 mi
Overall
6781
Females
2738
F30-34
2738
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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