Megan Johnson

White Bear Lake, MN

Bib: 8996 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:38/mi

36:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:47/mi

1:12:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:37/mi

1:48:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:45/mi

2:25:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:23/mi

3:03:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:54/mi

3:43:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:36/mi

4:35:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:27/mi

5:23:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:06/mi

5:41:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:08	11:38	3.11 mi	36:08	11:38	-
10K	1:12:45	11:42	3.10 mi	36:37	11:47	+0:09
15K	1:48:49	11:40	3.11 mi	36:04	11:37	-0:10
20K	2:25:20	11:42	3.11 mi	36:31	11:45	+0:08
25K	3:03:47	11:50	3.10 mi	38:27	12:23	+0:38
30K	3:43:52	12:01	3.11 mi	40:05	12:54	+0:31
35K	4:35:27	12:40	3.11 mi	51:35	16:36	+3:42
40K	5:23:26	13:01	3.10 mi	47:59	15:27	-1:09
Finish(26.22 mi)	5:41:18	13:02	1.37 mi	17:52	13:06	-2:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

13:02 /mi

Slowest Pace

16:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:01:44

71% of race

Time at Slower Pace

1:39:34

29% of race

Average Pace: 13:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6228	2327	2327	5952	2156	2156
10K	3.10 mi	6271-43	2349-22	2349-22	6313	2373	2373
15K	3.11 mi	6184+87	2293+56	2293+56	5952	2156	2156
20K	3.11 mi	6136+48	2263+30	2263+30	6009	2219	2219
25K	3.10 mi	6075+61	2241+22	2241+22	5793	2148	2148
30K	3.11 mi	6028+47	2231+10	2231+10	5677	2139	2139
35K	3.11 mi	6230-202	2362-131	2362-131	6786	2738	2738
40K	3.10 mi	6290-60	2413-51	2413-51	6402	2588	2588
Finish(26.22 mi)	1.37 mi	6291-1	2425-12	2425-12	6044	2436	2436

2436

Passing Analysis

No position changes recorded for this athlete.

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