Kristin Sandbakken

Minneapolis, MN

Bib: 8991 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:13/mi

37:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:22/mi

1:19:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:54/mi

2:02:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:30/mi

2:47:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:36/mi

3:33:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:20/mi

4:20:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:39/mi

5:09:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:09/mi

5:56:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:04/mi

6:16:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:57	12:13	3.11 mi	37:57	12:13	-
10K	1:19:28	12:47	3.10 mi	41:31	13:22	+1:09
15K	2:02:39	13:10	3.11 mi	43:11	13:54	+0:32
20K	2:47:41	13:30	3.11 mi	45:02	14:30	+0:36
25K	3:33:02	13:43	3.10 mi	45:21	14:36	+0:06
30K	4:20:39	13:59	3.11 mi	47:37	15:20	+0:44
35K	5:09:16	14:13	3.11 mi	48:37	15:39	+0:19
40K	5:56:19	14:20	3.10 mi	47:03	15:09	-0:30
Finish(26.22 mi)	6:16:52	14:23	1.37 mi	20:33	15:04	-0:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

14:23 /mi

Slowest Pace

15:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:39

33% of race

Time at Steady Pace

1:50:56

29% of race

Time at Slower Pace

2:23:17

38% of race

Average Pace: 14:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	6606	2573	2573	6910	2752	2752
10K	3.10 mi	6800-194	2685-112	2685-112	6904	2747	2747
15K	3.11 mi	6881-81	2733-48	2733-48	6910	2752	2752
20K	3.11 mi	6910-29	2753-20	2753-20	6926	2767	2767
25K	3.10 mi	6920-10	2756-3	2756-3	6764	2679	2679
30K	3.11 mi	6897+23	2746+10	2746+10	6697	2681	2681
35K	3.11 mi	6874+23	2739+7	2739+7	6552	2636	2636
40K	3.10 mi	6833+41	2723+16	2723+16	6280	2538	2538
Finish(26.22 mi)	1.37 mi	6849-16	2732-9	2732-9	6745	2725	2725

2725

Passing Analysis

No position changes recorded for this athlete.

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