Jill Wittrock

Annandale, MN

Bib: 8980 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:14/mi

37:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:14/mi

1:19:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:36/mi

2:01:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:22/mi

2:42:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:30/mi

3:27:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:27/mi

4:19:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:27/mi

5:10:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:30/mi

5:58:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:30/mi

6:19:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:59	12:14	3.11 mi	37:59	12:14	-
10K	1:19:07	12:44	3.10 mi	41:08	13:14	+1:00
15K	2:01:23	13:01	3.11 mi	42:16	13:36	+0:22
20K	2:42:54	13:06	3.11 mi	41:31	13:22	-0:14
25K	3:27:56	13:23	3.10 mi	45:02	14:30	+1:08
30K	4:19:03	13:54	3.11 mi	51:07	16:27	+1:57
35K	5:10:09	14:16	3.11 mi	51:07	16:27	0:00
40K	5:58:20	14:25	3.10 mi	48:11	15:30	-0:57
Finish(26.22 mi)	6:19:29	14:29	1.37 mi	21:09	15:30	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

14:29 /mi

Slowest Pace

16:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:54

43% of race

Time at Steady Pace

45:02

12% of race

Time at Slower Pace

2:51:33

45% of race

Average Pace: 14:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6609	2576	2576	6843	2706	2706
10K	3.10 mi	6793-184	2679-103	2679-103	6878	2729	2729
15K	3.11 mi	6830-37	2696-17	2696-17	6843	2706	2706
20K	3.11 mi	6833-3	2700-4	2700-4	6715	2637	2637
25K	3.10 mi	6832+1	2704-4	2704-4	6745	2670	2670
30K	3.11 mi	6881-49	2735-31	2735-31	6884	2768	2768
35K	3.11 mi	6886-5	2745-10	2745-10	6772	2733	2733
40K	3.10 mi	6855+31	2735+10	2735+10	6439	2603	2603
Finish(26.22 mi)	1.37 mi	6882-27	2749-14	2749-14	6816	2749	2749

2749

Passing Analysis

No position changes recorded for this athlete.

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