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The Course
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:13:33 | 11:50 | 3.10 mi | 36:23 | 11:43 | -0:15 | |
15K | 1:52:00 | 12:01 | 3.11 mi | 38:27 | 12:23 | +0:40 | |
20K | 2:33:09 | 12:19 | 3.11 mi | 41:09 | 13:15 | +0:52 | |
25K | 3:13:20 | 12:27 | 3.10 mi | 40:11 | 12:56 | -0:19 | |
30K | 3:55:06 | 12:37 | 3.11 mi | 41:46 | 13:27 | +0:31 | |
35K | 4:43:54 | 13:03 | 3.11 mi | 48:48 | 15:42 | +2:15 | |
40K | 5:32:34 | 13:23 | 3.10 mi | 48:40 | 15:40 | -0:02 | |
Finish(26.22 mi) | 5:48:30 | 13:18 | 1.37 mi | 15:56 | 11:41 | -3:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
13:18 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
1:29:29
26% of race
Time at Steady Pace
2:41:33
46% of race
Time at Slower Pace
1:37:28
28% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6493 | 2492 | 2492 | 6445 | 2441 | 2441 |
| 10K | 3.10 mi | 6381+112 | 2413+79 | 2413+79 | 6272 | 2347 | 2347 |
| 15K | 3.11 mi | 6427-46 | 2435-22 | 2435-22 | 6445 | 2441 | 2441 |
| 20K | 3.11 mi | 6513-86 | 2496-61 | 2496-61 | 6674 | 2608 | 2608 |
| 25K | 3.10 mi | 6450+63 | 2465+31 | 2465+31 | 6124 | 2332 | 2332 |
| 30K | 3.11 mi | 6395+55 | 2447+18 | 2447+18 | 5998 | 2315 | 2315 |
| 35K | 3.11 mi | 6453-58 | 2497-50 | 2497-50 | 6581 | 2650 | 2650 |
| 40K | 3.10 mi | 6485-32 | 2526-29 | 2526-29 | 6503 | 2623 | 2623 |
| Finish(26.22 mi) | 1.37 mi | 6446+39 | 2507+19 | 2507+19 | 4892 | 1917 | 1917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6445
Females
2441
F35-39
2441
5K→10K
3.1 - 6.2 mi
Overall
6272
Females
2347
F35-39
2347
10K→15K
6.2 - 9.3 mi
Overall
6445
Females
2441
F35-39
2441
15K→20K
9.3 - 12.4 mi
Overall
6674
Females
2608
F35-39
2608
20K→25K
12.4 - 15.5 mi
Overall
6124
Females
2332
F35-39
2332
25K→30K
15.5 - 18.6 mi
Overall
5998
Females
2315
F35-39
2315
30K→35K
18.6 - 21.8 mi
Overall
6581
Females
2650
F35-39
2650
35K→40K
21.8 - 24.9 mi
Overall
6503
Females
2623
F35-39
2623
40K→Finish
24.9 - 26.2 mi
Overall
4892
Females
1917
F35-39
1917
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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