Adelyn Hanson

Rockford, MN

Bib: 8978 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F14-18)

#0 / 21

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:24/mi

38:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:25/mi

1:17:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:40/mi

1:56:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:22/mi

2:34:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:50/mi

3:14:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:46/mi

3:51:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:31/mi

4:30:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:25/mi

5:14:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:07/mi

5:32:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:31	12:24	3.11 mi	38:31	12:24	-
10K	1:17:06	12:24	3.10 mi	38:35	12:25	+0:01
15K	1:56:27	12:30	3.11 mi	39:21	12:40	+0:15
20K	2:34:51	12:28	3.11 mi	38:24	12:22	-0:18
25K	3:14:44	12:32	3.10 mi	39:53	12:50	+0:28
30K	3:51:16	12:24	3.11 mi	36:32	11:46	-1:04
35K	4:30:09	12:25	3.11 mi	38:53	12:31	+0:45
40K	5:14:56	12:40	3.10 mi	44:47	14:25	+1:54
Finish(26.22 mi)	5:32:49	12:42	1.37 mi	17:53	13:07	-1:18

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

12:42 /mi

Slowest Pace

14:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:32

11% of race

Time at Steady Pace

3:53:37

70% of race

Time at Slower Pace

1:02:40

19% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-18	Seg. Overall	Seg. Females	Seg. F14-18
5K	3.11 mi	6668	2618	2618	6563	2516	2516
10K	3.10 mi	6667+1	2599+19	2599+19	6628	2565	2565
15K	3.11 mi	6651+16	2587+12	2587+12	6563	2516	2516
20K	3.11 mi	6588+63	2542+45	2542+45	6331	2398	2398
25K	3.10 mi	6506+82	2497+45	2497+45	6063	2295	2295
30K	3.11 mi	6263+243	2360+137	2360+137	4779	1706	1706
35K	3.11 mi	6081+182	2276+84	2276+84	4678	1719	1719
40K	3.10 mi	6061+20	2291-15	2291-15	5884	2349	2349
Finish(26.22 mi)	1.37 mi	6081-20	2310-19	2310-19	6052	2439	2439

2439

Passing Analysis

No position changes recorded for this athlete.

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