Isabel Thery

Mounds View, MN

Bib: 8977 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F14-18)

#0 / 21

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:35/mi

1:13:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:39/mi

1:56:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:22/mi

2:40:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:54/mi

3:27:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:52/mi

4:16:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:30/mi

5:01:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:15/mi

5:42:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:51/mi

5:58:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:13:52	11:53	3.10 mi	39:06	12:35	+1:24
15K	1:56:18	12:29	3.11 mi	42:26	13:39	+1:04
20K	2:40:57	12:57	3.11 mi	44:39	14:22	+0:43
25K	3:27:14	13:20	3.10 mi	46:17	14:54	+0:32
30K	4:16:32	13:46	3.11 mi	49:18	15:52	+0:58
35K	5:01:36	13:52	3.11 mi	45:04	14:30	-1:22
40K	5:42:47	13:47	3.10 mi	41:11	13:15	-1:15
Finish(26.22 mi)	5:58:57	13:42	1.37 mi	16:10	11:51	-1:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

13:42 /mi

Slowest Pace

15:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:02

25% of race

Time at Steady Pace

1:23:37

23% of race

Time at Slower Pace

3:05:18

52% of race

Average Pace: 13:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-18	Seg. Overall	Seg. Females	Seg. F14-18
5K	3.11 mi	5874	2134	2134	6856	2716	2716
10K	3.10 mi	6418-544	2437-303	2437-303	6687	2602	2602
15K	3.11 mi	6643-225	2582-145	2582-145	6856	2716	2716
20K	3.11 mi	6749-106	2648-66	2648-66	6911	2755	2755
25K	3.10 mi	6821-72	2694-46	2694-46	6824	2718	2718
30K	3.11 mi	6848-27	2715-21	2715-21	6800	2731	2731
35K	3.11 mi	6768+80	2682+33	2682+33	6017	2384	2384
40K	3.10 mi	6678+90	2635+47	2635+47	5001	1920	1920
Finish(26.22 mi)	1.37 mi	6628+50	2608+27	2608+27	5086	2004	2004

2004

Passing Analysis

No position changes recorded for this athlete.

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