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The Course
Christy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:23 | 13:00 | 3.11 mi | 40:23 | 13:00 | - | |
10K | 1:21:03 | 13:03 | 3.10 mi | 40:40 | 13:05 | +0:05 | |
15K | 2:01:43 | 13:04 | 3.11 mi | 40:40 | 13:05 | 0:00 | |
20K | 2:42:00 | 13:02 | 3.11 mi | 40:17 | 12:58 | -0:07 | |
25K | 3:22:36 | 13:03 | 3.10 mi | 40:36 | 13:04 | +0:06 | |
30K | 4:02:59 | 13:02 | 3.11 mi | 40:23 | 13:00 | -0:04 | |
35K | 4:44:14 | 13:04 | 3.11 mi | 41:15 | 13:17 | +0:17 | |
40K | 5:27:36 | 13:11 | 3.10 mi | 43:22 | 13:58 | +0:41 | |
Finish(26.22 mi) | 5:45:33 | 13:11 | 1.37 mi | 17:57 | 13:10 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
13:11 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
5:02:11
87% of race
Time at Steady Pace
43:22
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6876 | 2737 | 2737 | 6717 | 2624 | 2624 |
| 10K | 3.10 mi | 6874+2 | 2731+6 | 2731+6 | 6847 | 2702 | 2702 |
| 15K | 3.11 mi | 6840+34 | 2702+29 | 2702+29 | 6717 | 2624 | 2624 |
| 20K | 3.11 mi | 6779+61 | 2668+34 | 2668+34 | 6558 | 2529 | 2529 |
| 25K | 3.10 mi | 6699+80 | 2615+53 | 2615+53 | 6207 | 2379 | 2379 |
| 30K | 3.11 mi | 6573+126 | 2552+63 | 2552+63 | 5744 | 2171 | 2171 |
| 35K | 3.11 mi | 6458+115 | 2499+53 | 2499+53 | 5253 | 1990 | 1990 |
| 40K | 3.10 mi | 6389+69 | 2477+22 | 2477+22 | 5576 | 2198 | 2198 |
| Finish(26.22 mi) | 1.37 mi | 6390-1 | 2479-2 | 2479-2 | 6088 | 2449 | 2449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6717
Females
2624
F40-44
2624
5K→10K
3.1 - 6.2 mi
Overall
6847
Females
2702
F40-44
2702
10K→15K
6.2 - 9.3 mi
Overall
6717
Females
2624
F40-44
2624
15K→20K
9.3 - 12.4 mi
Overall
6558
Females
2529
F40-44
2529
20K→25K
12.4 - 15.5 mi
Overall
6207
Females
2379
F40-44
2379
25K→30K
15.5 - 18.6 mi
Overall
5744
Females
2171
F40-44
2171
30K→35K
18.6 - 21.8 mi
Overall
5253
Females
1990
F40-44
1990
35K→40K
21.8 - 24.9 mi
Overall
5576
Females
2198
F40-44
2198
40K→Finish
24.9 - 26.2 mi
Overall
6088
Females
2449
F40-44
2449
Passing Analysis
No position changes recorded for this athlete.
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