Mia Rudd

Washington, DC

Bib: 8960 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:34
158138
10K· 6.21 mi
10:47/mi
1:07:05
117126
15K· 9.32 mi
10:58/mi
1:41:10
126145
20K· 12.43 mi
10:54/mi
2:15:02
78100
25K· 15.53 mi
11:23/mi
2:50:25
118148
30K· 18.64 mi
11:48/mi
3:27:04
11898
35K· 21.75 mi
12:29/mi
4:05:52
162132
40K· 24.85 mi
12:45/mi
4:45:30
12575
Finish· 26.22 mi
11:11/mi
5:00:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Mia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3410:483.11 mi33:34
10:48
-
10K
1:07:0510:483.10 mi33:31
10:47
-0:01
15K
1:41:1010:513.11 mi34:05
10:58
+0:11
20K
2:15:0210:523.11 mi33:52
10:54
-0:04
25K
2:50:2510:583.10 mi35:23
11:23
+0:29
30K
3:27:0411:063.11 mi36:39
11:48
+0:25
35K
4:05:5211:183.11 mi38:48
12:29
+0:41
40K
4:45:3011:293.10 mi39:38
12:45
+0:16
Finish(26.22 mi)
5:00:4511:291.37 mi15:15
11:11
-1:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:29 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:42:19

74% of race

Time at Steady Pace

38:48

13% of race

Time at Slower Pace

39:38

13% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi548119201920534918171817
10K3.10 mi5431+501869+511869+51543818861886
15K3.11 mi5391+401847+221847+22534918171817
20K3.11 mi5354+371830+171830+17530218211821
25K3.10 mi5283+711813+171813+17499317171717
30K3.11 mi5205+781796+171796+17480617181718
35K3.11 mi5101+1041772+241772+24465417111711
40K3.10 mi5037+641762+101762+10456717431743
Finish(26.22 mi)1.37 mi5004+331755+71755+7434016631663

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
873 ft892 ft
158ft138ft
85 ft

Overall

5349

Females

1817

F25-29

1817

5K→10K

3.1 - 6.2 mi

Top 78%
892 ft883 ft
117ft126ft
23 ft

Overall

5438

Females

1886

F25-29

1886

10K→15K

6.2 - 9.3 mi

Top 76%
879 ft860 ft
126ft145ft
49 ft

Overall

5349

Females

1817

F25-29

1817

15K→20K

9.3 - 12.4 mi

Top 76%
869 ft846 ft
78ft100ft
22 ft

Overall

5302

Females

1821

F25-29

1821

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
118ft148ft
62 ft

Overall

4993

Females

1717

F25-29

1717

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4806

Females

1718

F25-29

1718

30K→35K

18.6 - 21.8 mi

Top 66%
846 ft876 ft
162ft132ft
74 ft

Overall

4654

Females

1711

F25-29

1711

35K→40K

21.8 - 24.9 mi

Top 65%
883 ft932 ft
125ft75ft
85 ft

Overall

4567

Females

1743

F25-29

1743

40K→Finish

24.9 - 26.2 mi

Top 62%
925 ft912 ft
72ft85ft
46 ft

Overall

4340

Females

1663

F25-29

1663

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion