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The Course
Kennedy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 59:35 | 9:35 | 3.10 mi | 30:03 | 9:40 | +0:10 | |
15K | 1:29:09 | 9:34 | 3.11 mi | 29:34 | 9:31 | -0:09 | |
20K | 1:58:11 | 9:31 | 3.11 mi | 29:02 | 9:21 | -0:10 | |
25K | 2:27:50 | 9:31 | 3.10 mi | 29:39 | 9:33 | +0:12 | |
30K | 2:57:40 | 9:32 | 3.11 mi | 29:50 | 9:36 | +0:03 | |
35K | 3:28:37 | 9:36 | 3.11 mi | 30:57 | 9:58 | +0:22 | |
40K | 4:00:45 | 9:41 | 3.10 mi | 32:08 | 10:21 | +0:23 | |
Finish(26.22 mi) | 4:12:51 | 9:39 | 1.37 mi | 12:06 | 8:52 | -1:29 |
See the rest of Kennedy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:39 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:09:46
75% of race
Time at Steady Pace
1:03:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3551 | 1018 | 1018 | 3451 | 930 | 930 |
| 10K | 3.10 mi | 3696-145 | 1065-47 | 1065-47 | 3861 | 1121 | 1121 |
| 15K | 3.11 mi | 3601+95 | 1017+48 | 1017+48 | 3451 | 930 | 930 |
| 20K | 3.11 mi | 3498+103 | 967+50 | 967+50 | 3281 | 880 | 880 |
| 25K | 3.10 mi | 3331+167 | 901+66 | 901+66 | 2912 | 784 | 784 |
| 30K | 3.11 mi | 3108+223 | 854+47 | 854+47 | 2481 | 694 | 694 |
| 35K | 3.11 mi | 2923+185 | 812+42 | 812+42 | 2252 | 686 | 686 |
| 40K | 3.10 mi | 2731+192 | 782+30 | 782+30 | 2277 | 750 | 750 |
| Finish(26.22 mi) | 1.37 mi | 2647+84 | 758+24 | 758+24 | 1700 | 546 | 546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3451
Females
930
F19-24
930
5K→10K
3.1 - 6.2 mi
Overall
3861
Females
1121
F19-24
1121
10K→15K
6.2 - 9.3 mi
Overall
3451
Females
930
F19-24
930
15K→20K
9.3 - 12.4 mi
Overall
3281
Females
880
F19-24
880
20K→25K
12.4 - 15.5 mi
Overall
2912
Females
784
F19-24
784
25K→30K
15.5 - 18.6 mi
Overall
2481
Females
694
F19-24
694
30K→35K
18.6 - 21.8 mi
Overall
2252
Females
686
F19-24
686
35K→40K
21.8 - 24.9 mi
Overall
2277
Females
750
F19-24
750
40K→Finish
24.9 - 26.2 mi
Overall
1700
Females
546
F19-24
546
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
