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The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:22 | 12:40 | 3.11 mi | 39:22 | 12:40 | - | |
10K | 1:21:31 | 13:07 | 3.10 mi | 42:09 | 13:34 | +0:54 | |
15K | 2:01:02 | 12:59 | 3.11 mi | 39:31 | 12:43 | -0:51 | |
20K | 2:40:44 | 12:56 | 3.11 mi | 39:42 | 12:47 | +0:04 | |
25K | 3:22:52 | 13:04 | 3.10 mi | 42:08 | 13:34 | +0:47 | |
30K | 4:05:33 | 13:10 | 3.11 mi | 42:41 | 13:44 | +0:10 | |
35K | 4:49:30 | 13:19 | 3.11 mi | 43:57 | 14:09 | +0:25 | |
40K | 5:34:18 | 13:27 | 3.10 mi | 44:48 | 14:25 | +0:16 | |
Finish(26.22 mi) | 5:54:03 | 13:31 | 1.37 mi | 19:45 | 14:29 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
13:31 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
4:05:33
69% of race
Time at Steady Pace
1:48:30
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6786 | 2687 | 2687 | 6602 | 2543 | 2543 |
| 10K | 3.10 mi | 6896-110 | 2749-62 | 2749-62 | 6929 | 2767 | 2767 |
| 15K | 3.11 mi | 6816+80 | 2684+65 | 2684+65 | 6602 | 2543 | 2543 |
| 20K | 3.11 mi | 6743+73 | 2643+41 | 2643+41 | 6486 | 2487 | 2487 |
| 25K | 3.10 mi | 6718+25 | 2624+19 | 2624+19 | 6419 | 2498 | 2498 |
| 30K | 3.11 mi | 6653+65 | 2595+29 | 2595+29 | 6134 | 2384 | 2384 |
| 35K | 3.11 mi | 6583+70 | 2568+27 | 2568+27 | 5815 | 2280 | 2280 |
| 40K | 3.10 mi | 6525+58 | 2548+20 | 2548+20 | 5890 | 2351 | 2351 |
| Finish(26.22 mi) | 1.37 mi | 6543-18 | 2561-13 | 2561-13 | 6601 | 2666 | 2666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6602
Females
2543
F35-39
2543
5K→10K
3.1 - 6.2 mi
Overall
6929
Females
2767
F35-39
2767
10K→15K
6.2 - 9.3 mi
Overall
6602
Females
2543
F35-39
2543
15K→20K
9.3 - 12.4 mi
Overall
6486
Females
2487
F35-39
2487
20K→25K
12.4 - 15.5 mi
Overall
6419
Females
2498
F35-39
2498
25K→30K
15.5 - 18.6 mi
Overall
6134
Females
2384
F35-39
2384
30K→35K
18.6 - 21.8 mi
Overall
5815
Females
2280
F35-39
2280
35K→40K
21.8 - 24.9 mi
Overall
5890
Females
2351
F35-39
2351
40K→Finish
24.9 - 26.2 mi
Overall
6601
Females
2666
F35-39
2666
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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