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The Course
Wendell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:12:51 | 11:43 | 3.10 mi | 37:27 | 12:03 | +0:39 | |
15K | 1:48:59 | 11:42 | 3.11 mi | 36:08 | 11:38 | -0:25 | |
20K | 2:27:26 | 11:52 | 3.11 mi | 38:27 | 12:23 | +0:45 | |
25K | 3:07:58 | 12:06 | 3.10 mi | 40:32 | 13:03 | +0:40 | |
30K | 3:47:13 | 12:11 | 3.11 mi | 39:15 | 12:38 | -0:25 | |
35K | 4:26:35 | 12:15 | 3.11 mi | 39:22 | 12:40 | +0:02 | |
40K | 5:09:16 | 12:27 | 3.10 mi | 42:41 | 13:44 | +1:04 | |
Finish(26.22 mi) | 5:25:32 | 12:25 | 1.37 mi | 16:16 | 11:56 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:25 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
1:27:48
27% of race
Time at Steady Pace
2:34:31
47% of race
Time at Slower Pace
1:23:13
26% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6022 | 3778 | 3778 | 5978 | 3778 | 3778 |
| 10K | 3.10 mi | 6281-259 | 3897-119 | 3897-119 | 6478 | 3974 | 3974 |
| 15K | 3.11 mi | 6193+88 | 3865+32 | 3865+32 | 5978 | 3778 | 3778 |
| 20K | 3.11 mi | 6271-78 | 3903-38 | 3903-38 | 6342 | 3910 | 3910 |
| 25K | 3.10 mi | 6253+18 | 3877+26 | 3877+26 | 6196 | 3798 | 3798 |
| 30K | 3.11 mi | 6123+130 | 3815+62 | 3815+62 | 5500 | 3429 | 3429 |
| 35K | 3.11 mi | 5944+179 | 3710+105 | 3710+105 | 4780 | 2991 | 2991 |
| 40K | 3.10 mi | 5898+46 | 3671+39 | 3671+39 | 5381 | 3263 | 3263 |
| Finish(26.22 mi) | 1.37 mi | 5875+23 | 3653+18 | 3653+18 | 5157 | 3098 | 3098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5978
Males
3778
M60-64
3778
5K→10K
3.1 - 6.2 mi
Overall
6478
Males
3974
M60-64
3974
10K→15K
6.2 - 9.3 mi
Overall
5978
Males
3778
M60-64
3778
15K→20K
9.3 - 12.4 mi
Overall
6342
Males
3910
M60-64
3910
20K→25K
12.4 - 15.5 mi
Overall
6196
Males
3798
M60-64
3798
25K→30K
15.5 - 18.6 mi
Overall
5500
Males
3429
M60-64
3429
30K→35K
18.6 - 21.8 mi
Overall
4780
Males
2991
M60-64
2991
35K→40K
21.8 - 24.9 mi
Overall
5381
Males
3263
M60-64
3263
40K→Finish
24.9 - 26.2 mi
Overall
5157
Males
3098
M60-64
3098
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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