Shauna Mackenzie

Rosemount, MN

Bib: 8932 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:37/mi

32:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:51/mi

1:06:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:09/mi

1:41:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:50/mi

2:14:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:08/mi

2:49:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:23/mi

3:24:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:06/mi

4:02:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:44/mi

4:42:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:00/mi

4:57:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:59	10:37	3.11 mi	32:59	10:37	-
10K	1:06:42	10:44	3.10 mi	33:43	10:51	+0:14
15K	1:41:20	10:52	3.11 mi	34:38	11:09	+0:18
20K	2:14:58	10:52	3.11 mi	33:38	10:50	-0:19
25K	2:49:33	10:55	3.10 mi	34:35	11:08	+0:18
30K	3:24:55	11:00	3.11 mi	35:22	11:23	+0:15
35K	4:02:30	11:09	3.11 mi	37:35	12:06	+0:43
40K	4:42:05	11:21	3.10 mi	39:35	12:44	+0:38
Finish(26.22 mi)	4:57:05	11:20	1.37 mi	15:00	11:00	-1:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:20 /mi

Slowest Pace

12:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:55

74% of race

Time at Steady Pace

37:35

13% of race

Time at Slower Pace

39:35

13% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5206	1766	1766	5524	1902	1902
10K	3.10 mi	5359-153	1834-68	1834-68	5511	1925	1925
15K	3.11 mi	5405-46	1854-20	1854-20	5524	1902	1902
20K	3.11 mi	5351+54	1828+26	1828+26	5221	1783	1783
25K	3.10 mi	5221+130	1778+50	1778+50	4737	1593	1593
30K	3.11 mi	5057+164	1723+55	1723+55	4435	1543	1543
35K	3.11 mi	4923+134	1678+45	1678+45	4323	1562	1562
40K	3.10 mi	4872+51	1681-3	1681-3	4548	1734	1734
Finish(26.22 mi)	1.37 mi	4833+39	1668+13	1668+13	4129	1585	1585

1585

Passing Analysis

No position changes recorded for this athlete.

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