Sam Dragseth

Excelsior, MN

Bib: 8921 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:40/mi

36:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:48/mi

1:09:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:45/mi

1:43:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:36/mi

2:16:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:35/mi

2:52:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:37/mi

3:25:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:02/mi

3:59:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:40/mi

4:35:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:14/mi

4:49:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:15	11:40	3.11 mi	36:15	11:40	-
10K	1:09:48	11:14	3.10 mi	33:33	10:48	-0:52
15K	1:43:13	11:04	3.11 mi	33:25	10:45	-0:03
20K	2:16:08	10:57	3.11 mi	32:55	10:36	-0:09
25K	2:52:07	11:05	3.10 mi	35:59	11:35	+0:59
30K	3:25:05	11:00	3.11 mi	32:58	10:37	-0:58
35K	3:59:22	11:00	3.11 mi	34:17	11:02	+0:25
40K	4:35:37	11:05	3.10 mi	36:15	11:40	+0:38
Finish(26.22 mi)	4:49:34	11:03	1.37 mi	13:57	10:14	-1:26

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:03 /mi

Slowest Pace

11:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:05

63% of race

Time at Steady Pace

1:48:29

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6267	2353	2353	5106	1685	1685
10K	3.10 mi	5892+375	2134+219	2134+219	5452	1893	1893
15K	3.11 mi	5636+256	1976+158	1976+158	5106	1685	1685
20K	3.11 mi	5458+178	1888+88	1888+88	4978	1661	1661
25K	3.10 mi	5412+46	1878+10	1878+10	5173	1809	1809
30K	3.11 mi	5069+343	1732+146	1732+146	3602	1147	1147
35K	3.11 mi	4757+312	1593+139	1593+139	3336	1125	1125
40K	3.10 mi	4552+205	1534+59	1534+59	3524	1280	1280
Finish(26.22 mi)	1.37 mi	4477+75	1511+23	1511+23	3223	1167	1167

1167

Passing Analysis

No position changes recorded for this athlete.

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