Rachel Helin

Franklin, WI

Bib: 8918 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 47%

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:53/mi

1:07:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:57/mi

1:41:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:29/mi

2:13:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:46:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:58/mi

3:20:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:54/mi

3:54:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:01/mi

4:28:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:03/mi

4:41:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:07:25	10:51	3.10 mi	33:48	10:53	+0:04
15K	1:41:25	10:53	3.11 mi	34:00	10:57	+0:04
20K	2:13:58	10:47	3.11 mi	32:33	10:29	-0:28
25K	2:46:41	10:44	3.10 mi	32:43	10:32	+0:03
30K	3:20:46	10:46	3.11 mi	34:05	10:58	+0:26
35K	3:54:38	10:47	3.11 mi	33:52	10:54	-0:04
40K	4:28:53	10:49	3.10 mi	34:15	11:01	+0:07
Finish(26.22 mi)	4:41:13	10:44	1.37 mi	12:20	9:03	-1:58

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:44 /mi

Slowest Pace

11:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:36

28% of race

Time at Steady Pace

3:23:37

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5509	1938	1938	5314	1794	1794
10K	3.10 mi	5494+15	1912+26	1912+26	5539	1938	1938
15K	3.11 mi	5410+84	1856+56	1856+56	5314	1794	1794
20K	3.11 mi	5267+143	1787+69	1787+69	4844	1591	1591
25K	3.10 mi	5005+262	1670+117	1670+117	4120	1303	1303
30K	3.11 mi	4806+199	1598+72	1598+72	3997	1332	1332
35K	3.11 mi	4478+328	1466+132	1466+132	3209	1078	1078
40K	3.10 mi	4215+263	1374+92	1374+92	2909	1022	1022
Finish(26.22 mi)	1.37 mi	4084+131	1333+41	1333+41	1868	611	611

611

Passing Analysis

No position changes recorded for this athlete.

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