Lisa French

Minneapolis, MN

Bib: 8917 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F40-44)
#0 / 328
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:48
158138
10K· 6.21 mi
12:42/mi
1:17:16
117126
15K· 9.32 mi
12:32/mi
1:56:11
126145
20K· 12.43 mi
12:25/mi
2:34:45
78100
25K· 15.53 mi
12:58/mi
3:15:03
118148
30K· 18.64 mi
14:04/mi
3:58:46
11898
35K· 21.75 mi
14:17/mi
4:43:09
162132
40K· 24.85 mi
13:43/mi
5:25:46
12575
Finish· 26.22 mi
12:20/mi
5:42:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Lisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4812:103.11 mi37:48
12:10
-
10K
1:17:1612:263.10 mi39:28
12:42
+0:32
15K
1:56:1112:283.11 mi38:55
12:32
-0:10
20K
2:34:4512:273.11 mi38:34
12:25
-0:07
25K
3:15:0312:333.10 mi40:18
12:58
+0:33
30K
3:58:4612:493.11 mi43:43
14:04
+1:06
35K
4:43:0913:013.11 mi44:23
14:17
+0:13
40K
5:25:4613:063.10 mi42:37
13:43
-0:34
Finish(26.22 mi)
5:42:3513:051.37 mi16:49
12:20
-1:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lisa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

13:05 /mi

Slowest Pace

14:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:31:52

62% of race

Time at Steady Pace

2:10:43

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi658425562556650624752475
10K3.10 mi6687-1032611-552611-55672426202620
15K3.11 mi6637+502578+332578+33650624752475
20K3.11 mi6583+542538+402538+40636024112411
25K3.10 mi6513+702503+352503+35615223522352
30K3.11 mi6491+222506-32506-3628224602460
35K3.11 mi6437+542485+212485+21588923132313
40K3.10 mi6344+932446+392446+39536520882088
Finish(26.22 mi)1.37 mi6323+212444+22444+2553622022202

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
873 ft892 ft
158ft138ft
85 ft

Overall

6506

Females

2475

F40-44

2475

5K→10K

3.1 - 6.2 mi

Top 96%
892 ft883 ft
117ft126ft
23 ft

Overall

6724

Females

2620

F40-44

2620

10K→15K

6.2 - 9.3 mi

Top 93%
879 ft860 ft
126ft145ft
49 ft

Overall

6506

Females

2475

F40-44

2475

15K→20K

9.3 - 12.4 mi

Top 91%
869 ft846 ft
78ft100ft
22 ft

Overall

6360

Females

2411

F40-44

2411

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
118ft148ft
62 ft

Overall

6152

Females

2352

F40-44

2352

25K→30K

15.5 - 18.6 mi

Top 90%
823 ft843 ft
118ft98ft
30 ft

Overall

6282

Females

2460

F40-44

2460

30K→35K

18.6 - 21.8 mi

Top 84%
846 ft876 ft
162ft132ft
74 ft

Overall

5889

Females

2313

F40-44

2313

35K→40K

21.8 - 24.9 mi

Top 77%
883 ft932 ft
125ft75ft
85 ft

Overall

5365

Females

2088

F40-44

2088

40K→Finish

24.9 - 26.2 mi

Top 79%
925 ft912 ft
72ft85ft
46 ft

Overall

5536

Females

2202

F40-44

2202

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion