Phillip MacDougall

Eden Prairie, MN

Bib: 8912 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:39/mi

1:01:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:31:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:25/mi

2:00:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:31:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:19/mi

3:09:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:19/mi

3:47:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:39/mi

4:27:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:05/mi

4:42:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:01:14	9:51	3.10 mi	29:59	9:39	-0:25
15K	1:31:40	9:50	3.11 mi	30:26	9:48	+0:09
20K	2:00:54	9:44	3.11 mi	29:14	9:25	-0:23
25K	2:31:16	9:44	3.10 mi	30:22	9:46	+0:21
30K	3:09:32	10:10	3.11 mi	38:16	12:19	+2:33
35K	3:47:47	10:28	3.11 mi	38:16	12:19	0:00
40K	4:27:06	10:45	3.10 mi	39:19	12:39	+0:20
Finish(26.22 mi)	4:42:13	10:46	1.37 mi	15:07	11:05	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:46 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:14

10% of race

Time at Steady Pace

2:02:02

43% of race

Time at Slower Pace

2:10:57

46% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4401	3004	3004	3790	2706	2706
10K	3.10 mi	4131+270	2871+133	2871+133	3839	2718	2718
15K	3.11 mi	3961+170	2785+86	2785+86	3790	2706	2706
20K	3.11 mi	3785+176	2691+94	2691+94	3390	2457	2457
25K	3.10 mi	3633+152	2601+90	2601+90	3155	2278	2278
30K	3.11 mi	4001-368	2773-172	2773-172	5266	3303	3303
35K	3.11 mi	4096-95	2795-22	2795-22	4529	2863	2863
40K	3.10 mi	4140-44	2781+14	2781+14	4461	2752	2752
Finish(26.22 mi)	1.37 mi	4136+4	2771+10	2771+10	4226	2590	2590

2590

Passing Analysis

No position changes recorded for this athlete.

All Results

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