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The Course
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 1:02:04 | 9:59 | 3.10 mi | 32:52 | 10:35 | +1:11 | |
15K | 1:36:48 | 10:23 | 3.11 mi | 34:44 | 11:11 | +0:36 | |
20K | 2:11:00 | 10:32 | 3.11 mi | 34:12 | 11:00 | -0:11 | |
25K | 2:47:17 | 10:46 | 3.10 mi | 36:17 | 11:41 | +0:41 | |
30K | 3:25:59 | 11:03 | 3.11 mi | 38:42 | 12:27 | +0:46 | |
35K | 4:06:50 | 11:21 | 3.11 mi | 40:51 | 13:09 | +0:42 | |
40K | 4:48:52 | 11:37 | 3.10 mi | 42:02 | 13:32 | +0:23 | |
Finish(26.22 mi) | 5:05:52 | 11:40 | 1.37 mi | 17:00 | 12:28 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:40 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:36:16
31% of race
Time at Steady Pace
1:11:01
23% of race
Time at Slower Pace
2:18:35
45% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3391 | 2434 | 2434 | 5559 | 3612 | 3612 |
| 10K | 3.10 mi | 4334-943 | 2982-548 | 2982-548 | 5178 | 3410 | 3410 |
| 15K | 3.11 mi | 4789-455 | 3223-241 | 3223-241 | 5559 | 3612 | 3612 |
| 20K | 3.11 mi | 4976-187 | 3316-93 | 3316-93 | 5396 | 3508 | 3508 |
| 25K | 3.10 mi | 5037-61 | 3325-9 | 3325-9 | 5260 | 3385 | 3385 |
| 30K | 3.11 mi | 5130-93 | 3344-19 | 3344-19 | 5374 | 3357 | 3357 |
| 35K | 3.11 mi | 5153-23 | 3333+11 | 3333+11 | 5161 | 3202 | 3202 |
| 40K | 3.10 mi | 5164-11 | 3322+11 | 3322+11 | 5212 | 3179 | 3179 |
| Finish(26.22 mi) | 1.37 mi | 5178-14 | 3318+4 | 3318+4 | 5637 | 3359 | 3359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5559
Males
3612
M40-44
3612
5K→10K
3.1 - 6.2 mi
Overall
5178
Males
3410
M40-44
3410
10K→15K
6.2 - 9.3 mi
Overall
5559
Males
3612
M40-44
3612
15K→20K
9.3 - 12.4 mi
Overall
5396
Males
3508
M40-44
3508
20K→25K
12.4 - 15.5 mi
Overall
5260
Males
3385
M40-44
3385
25K→30K
15.5 - 18.6 mi
Overall
5374
Males
3357
M40-44
3357
30K→35K
18.6 - 21.8 mi
Overall
5161
Males
3202
M40-44
3202
35K→40K
21.8 - 24.9 mi
Overall
5212
Males
3179
M40-44
3179
40K→Finish
24.9 - 26.2 mi
Overall
5637
Males
3359
M40-44
3359
Passing Analysis
No position changes recorded for this athlete.
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