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The Course
Becca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 34:48 | 11:12 | +0:34 | |
15K | 1:44:45 | 11:14 | 3.11 mi | 36:56 | 11:53 | +0:41 | |
20K | 2:23:10 | 11:31 | 3.11 mi | 38:25 | 12:22 | +0:29 | |
25K | 3:04:10 | 11:51 | 3.10 mi | 41:00 | 13:12 | +0:50 | |
30K | 3:47:09 | 12:11 | 3.11 mi | 42:59 | 13:50 | +0:38 | |
35K | 4:32:09 | 12:31 | 3.11 mi | 45:00 | 14:29 | +0:39 | |
40K | 5:15:07 | 12:41 | 3.10 mi | 42:58 | 13:50 | -0:39 | |
Finish(26.22 mi) | 5:32:10 | 12:41 | 1.37 mi | 17:03 | 12:30 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
12:41 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:44:45
32% of race
Time at Steady Pace
55:28
17% of race
Time at Slower Pace
2:51:57
52% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5219 | 1773 | 1773 | 6184 | 2300 | 2300 |
| 10K | 3.10 mi | 5599-380 | 1972-199 | 1972-199 | 5859 | 2108 | 2108 |
| 15K | 3.11 mi | 5787-188 | 2064-92 | 2064-92 | 6184 | 2300 | 2300 |
| 20K | 3.11 mi | 5982-195 | 2177-113 | 2177-113 | 6336 | 2401 | 2401 |
| 25K | 3.10 mi | 6097-115 | 2251-74 | 2251-74 | 6269 | 2405 | 2405 |
| 30K | 3.11 mi | 6122-25 | 2280-29 | 2280-29 | 6179 | 2407 | 2407 |
| 35K | 3.11 mi | 6134-12 | 2306-26 | 2306-26 | 6005 | 2376 | 2376 |
| 40K | 3.10 mi | 6065+69 | 2293+13 | 2293+13 | 5471 | 2141 | 2141 |
| Finish(26.22 mi) | 1.37 mi | 6056+9 | 2294-1 | 2294-1 | 5676 | 2279 | 2279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6184
Females
2300
F40-44
2300
5K→10K
3.1 - 6.2 mi
Overall
5859
Females
2108
F40-44
2108
10K→15K
6.2 - 9.3 mi
Overall
6184
Females
2300
F40-44
2300
15K→20K
9.3 - 12.4 mi
Overall
6336
Females
2401
F40-44
2401
20K→25K
12.4 - 15.5 mi
Overall
6269
Females
2405
F40-44
2405
25K→30K
15.5 - 18.6 mi
Overall
6179
Females
2407
F40-44
2407
30K→35K
18.6 - 21.8 mi
Overall
6005
Females
2376
F40-44
2376
35K→40K
21.8 - 24.9 mi
Overall
5471
Females
2141
F40-44
2141
40K→Finish
24.9 - 26.2 mi
Overall
5676
Females
2279
F40-44
2279
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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