Mitchell Dahlhoff

St Paul, MN

Bib: 8880 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:32/mi

35:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:08/mi

1:13:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:51/mi

1:50:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:33/mi

2:29:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

17:51/mi

3:24:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

17:01/mi

4:17:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:32/mi

5:09:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:07/mi

5:49:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:05/mi

6:07:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:51	11:32	3.11 mi	35:51	11:32	-
10K	1:13:32	11:50	3.10 mi	37:41	12:08	+0:36
15K	1:50:20	11:50	3.11 mi	36:48	11:51	-0:17
20K	2:29:21	12:01	3.11 mi	39:01	12:33	+0:42
25K	3:24:47	13:11	3.10 mi	55:26	17:51	+5:18
30K	4:17:38	13:49	3.11 mi	52:51	17:01	-0:50
35K	5:09:01	14:13	3.11 mi	51:23	16:32	-0:29
40K	5:49:46	14:04	3.10 mi	40:45	13:07	-3:25
Finish(26.22 mi)	6:07:36	14:02	1.37 mi	17:50	13:05	-0:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

14:02 /mi

Slowest Pace

17:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:39

20% of race

Time at Steady Pace

2:15:17

37% of race

Time at Slower Pace

2:39:40

43% of race

Average Pace: 14:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6154	3837	3837	6152	3849	3849
10K	3.10 mi	6377-223	3937-100	3937-100	6516	3984	3984
15K	3.11 mi	6307+70	3916+21	3916+21	6152	3849	3849
20K	3.11 mi	6376-69	3939-23	3939-23	6414	3948	3948
25K	3.10 mi	6776-400	4079-140	4079-140	6994	4151	4151
30K	3.11 mi	6863-87	4106-27	4106-27	6931	4110	4110
35K	3.11 mi	6870-7	4099+7	4099+7	6779	4013	4013
40K	3.10 mi	6764+106	4050+49	4050+49	4883	2989	2989
Finish(26.22 mi)	1.37 mi	6742+22	4037+13	4037+13	6037	3576	3576

3576

Passing Analysis

No position changes recorded for this athlete.

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