Dannica Dufur

St Paul, MN

Bib: 8879 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:32/mi

35:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:07/mi

1:13:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:51/mi

1:50:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:33/mi

2:29:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

16:43/mi

3:21:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:46/mi

4:00:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:00/mi

4:41:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:41/mi

5:23:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:03/mi

5:38:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:51	11:32	3.11 mi	35:51	11:32	-
10K	1:13:30	11:50	3.10 mi	37:39	12:07	+0:35
15K	1:50:19	11:50	3.11 mi	36:49	11:51	-0:16
20K	2:29:20	12:01	3.11 mi	39:01	12:33	+0:42
25K	3:21:15	12:57	3.10 mi	51:55	16:43	+4:10
30K	4:00:56	12:55	3.11 mi	39:41	12:46	-3:57
35K	4:41:19	12:56	3.11 mi	40:23	13:00	+0:14
40K	5:23:51	13:02	3.10 mi	42:32	13:41	+0:41
Finish(26.22 mi)	5:38:55	12:56	1.37 mi	15:04	11:03	-2:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:56 /mi

Slowest Pace

16:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:55

15% of race

Time at Steady Pace

3:13:33

57% of race

Time at Slower Pace

1:34:27

28% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6149	2282	2282	6158	2277	2277
10K	3.10 mi	6368-219	2406-124	2406-124	6512	2500	2500
15K	3.11 mi	6305+63	2360+46	2360+46	6158	2277	2277
20K	3.11 mi	6375-70	2408-48	2408-48	6413	2437	2437
25K	3.10 mi	6665-290	2594-186	2594-186	6980	2802	2802
30K	3.11 mi	6543+122	2537+57	2537+57	5587	2093	2093
35K	3.11 mi	6394+149	2461+76	2461+76	5052	1890	1890
40K	3.10 mi	6296+98	2419+42	2419+42	5346	2078	2078
Finish(26.22 mi)	1.37 mi	6241+55	2391+28	2391+28	4192	1611	1611

1611

Passing Analysis

No position changes recorded for this athlete.

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