Crystal Powell

Ham Lake, MN

Bib: 8856 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 46%

Gender (Female)

#0 / 2811

Top 35%

Masters (Masters Women)

#0 / 805

Top 27%

Division (F40-44)

#0 / 328

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:13/mi

31:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:12/mi

1:03:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:39/mi

1:36:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:33/mi

2:06:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:46/mi

2:36:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:52/mi

3:07:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:03/mi

3:38:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:22/mi

4:10:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:44/mi

4:23:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:46	10:13	3.11 mi	31:46	10:13	-
10K	1:03:28	10:13	3.10 mi	31:42	10:12	-0:01
15K	1:36:32	10:21	3.11 mi	33:04	10:39	+0:27
20K	2:06:11	10:09	3.11 mi	29:39	9:33	-1:06
25K	2:36:32	10:05	3.10 mi	30:21	9:46	+0:13
30K	3:07:12	10:03	3.11 mi	30:40	9:52	+0:06
35K	3:38:24	10:03	3.11 mi	31:12	10:03	+0:11
40K	4:10:36	10:05	3.10 mi	32:12	10:22	+0:19
Finish(26.22 mi)	4:23:53	10:04	1.37 mi	13:17	9:44	-0:38

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:04 /mi

Slowest Pace

10:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:49

87% of race

Time at Steady Pace

33:04

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4617	1476	1476	4967	1616	1616
10K	3.10 mi	4633-16	1468+8	1468+8	4653	1481	1481
15K	3.11 mi	4737-104	1524-56	1524-56	4967	1616	1616
20K	3.11 mi	4438+299	1369+155	1369+155	3587	999	999
25K	3.10 mi	4162+276	1263+106	1263+106	3146	870	870
30K	3.11 mi	3845+317	1153+110	1153+110	2782	811	811
35K	3.11 mi	3539+306	1062+91	1062+91	2333	715	715
40K	3.10 mi	3294+245	996+66	996+66	2296	756	756
Finish(26.22 mi)	1.37 mi	3228+66	984+12	984+12	2623	895	895

895

Passing Analysis

No position changes recorded for this athlete.

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