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The Course
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:34 | 12:05 | 3.11 mi | 37:34 | 12:05 | - | |
10K | 1:14:18 | 11:57 | 3.10 mi | 36:44 | 11:49 | -0:16 | |
15K | 1:51:35 | 11:58 | 3.11 mi | 37:17 | 12:00 | +0:11 | |
20K | 2:28:25 | 11:57 | 3.11 mi | 36:50 | 11:51 | -0:09 | |
25K | 3:05:42 | 11:57 | 3.10 mi | 37:17 | 12:00 | +0:09 | |
30K | 3:42:49 | 11:57 | 3.11 mi | 37:07 | 11:57 | -0:03 | |
35K | 4:22:47 | 12:05 | 3.11 mi | 39:58 | 12:52 | +0:55 | |
40K | 5:01:01 | 12:07 | 3.10 mi | 38:14 | 12:18 | -0:34 | |
Finish(26.22 mi) | 5:17:05 | 12:06 | 1.37 mi | 16:04 | 11:47 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
12:06 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
4:37:07
87% of race
Time at Steady Pace
39:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6558 | 3989 | 3989 | 6255 | 3888 | 3888 |
| 10K | 3.10 mi | 6468+90 | 3965+24 | 3965+24 | 6338 | 3922 | 3922 |
| 15K | 3.11 mi | 6409+59 | 3951+14 | 3951+14 | 6255 | 3888 | 3888 |
| 20K | 3.11 mi | 6326+83 | 3922+29 | 3922+29 | 6069 | 3789 | 3789 |
| 25K | 3.10 mi | 6159+167 | 3839+83 | 3839+83 | 5524 | 3497 | 3497 |
| 30K | 3.11 mi | 5972+187 | 3750+89 | 3750+89 | 4942 | 3131 | 3131 |
| 35K | 3.11 mi | 5822+150 | 3656+94 | 3656+94 | 4933 | 3082 | 3082 |
| 40K | 3.10 mi | 5623+199 | 3537+119 | 3537+119 | 4152 | 2583 | 2583 |
| Finish(26.22 mi) | 1.37 mi | 5606+17 | 3524+13 | 3524+13 | 4988 | 3005 | 3005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6255
Males
3888
M25-29
3888
5K→10K
3.1 - 6.2 mi
Overall
6338
Males
3922
M25-29
3922
10K→15K
6.2 - 9.3 mi
Overall
6255
Males
3888
M25-29
3888
15K→20K
9.3 - 12.4 mi
Overall
6069
Males
3789
M25-29
3789
20K→25K
12.4 - 15.5 mi
Overall
5524
Males
3497
M25-29
3497
25K→30K
15.5 - 18.6 mi
Overall
4942
Males
3131
M25-29
3131
30K→35K
18.6 - 21.8 mi
Overall
4933
Males
3082
M25-29
3082
35K→40K
21.8 - 24.9 mi
Overall
4152
Males
2583
M25-29
2583
40K→Finish
24.9 - 26.2 mi
Overall
4988
Males
3005
M25-29
3005
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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