Ryan Graf

Eden Prairie, MN

Bib: 8829 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:25/mi

35:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:02/mi

1:09:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:12/mi

1:44:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:01/mi

2:18:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:22/mi

2:54:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:34/mi

3:30:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:04/mi

4:07:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:46/mi

4:47:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:47/mi

5:03:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:29	11:25	3.11 mi	35:29	11:25	-
10K	1:09:46	11:14	3.10 mi	34:17	11:02	-0:23
15K	1:44:35	11:13	3.11 mi	34:49	11:12	+0:10
20K	2:18:49	11:10	3.11 mi	34:14	11:01	-0:11
25K	2:54:09	11:13	3.10 mi	35:20	11:22	+0:21
30K	3:30:06	11:16	3.11 mi	35:57	11:34	+0:12
35K	4:07:36	11:23	3.11 mi	37:30	12:04	+0:30
40K	4:47:17	11:34	3.10 mi	39:41	12:46	+0:42
Finish(26.22 mi)	5:03:21	11:35	1.37 mi	16:04	11:47	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

11:35 /mi

Slowest Pace

12:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:23:40

87% of race

Time at Steady Pace

39:41

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6044	3789	3789	5587	3624	3624
10K	3.10 mi	5884+160	3726+63	3726+63	5701	3652	3652
15K	3.11 mi	5767+117	3691+35	3691+35	5587	3624	3624
20K	3.11 mi	5677+90	3643+48	3643+48	5404	3512	3512
25K	3.10 mi	5541+136	3574+69	3574+69	4978	3248	3248
30K	3.11 mi	5356+185	3457+117	3457+117	4634	2982	2982
35K	3.11 mi	5190+166	3349+108	3349+108	4306	2737	2737
40K	3.10 mi	5104+86	3292+57	3292+57	4576	2813	2813
Finish(26.22 mi)	1.37 mi	5104	3283+9	3283+9	4987	3004	3004

3004

Passing Analysis

No position changes recorded for this athlete.

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