Kia Yang

Lino Lakes, MN

Bib: 8823 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:04/mi

37:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

14:10/mi

1:21:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

15:28/mi

2:09:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

17:17/mi

3:03:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:10/mi

3:50:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:55/mi

4:36:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:38/mi

5:22:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:40/mi

6:04:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:52/mi

6:22:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:29	12:04	3.11 mi	37:29	12:04	-
10K	1:21:31	13:07	3.10 mi	44:02	14:10	+2:06
15K	2:09:33	13:54	3.11 mi	48:02	15:28	+1:18
20K	3:03:16	14:45	3.11 mi	53:43	17:17	+1:49
25K	3:50:23	14:50	3.10 mi	47:07	15:10	-2:07
30K	4:36:44	14:51	3.11 mi	46:21	14:55	-0:15
35K	5:22:12	14:49	3.11 mi	45:28	14:38	-0:17
40K	6:04:41	14:40	3.10 mi	42:29	13:40	-0:58
Finish(26.22 mi)	6:22:14	14:35	1.37 mi	17:33	12:52	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

14:35 /mi

Slowest Pace

17:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:31

26% of race

Time at Steady Pace

3:02:58

48% of race

Time at Slower Pace

1:41:45

27% of race

Average Pace: 14:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6547	2528	2528	6995	2808	2808
10K	3.10 mi	6897-350	2750-222	2750-222	6980	2796	2796
15K	3.11 mi	6975-78	2796-46	2796-46	6995	2808	2808
20K	3.11 mi	6994-19	2806-10	2806-10	7000	2811	2811
25K	3.10 mi	6992+2	2805+1	2805+1	6859	2735	2735
30K	3.11 mi	6982+10	2801+4	2801+4	6600	2635	2635
35K	3.11 mi	6962+20	2791+10	2791+10	6094	2416	2416
40K	3.10 mi	6914+48	2765+26	2765+26	5339	2075	2075
Finish(26.22 mi)	1.37 mi	6899+15	2759+6	2759+6	5936	2389	2389

2389

Passing Analysis

No position changes recorded for this athlete.

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