Sophie Olmscheid

Maple Grove, MN

Bib: 8818 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:42/mi

36:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:51/mi

1:13:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:34/mi

1:52:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:51/mi

2:32:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:48/mi

3:15:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:28/mi

3:59:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:28/mi

4:44:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:53/mi

5:31:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:28/mi

5:49:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:20	11:42	3.11 mi	36:20	11:42	-
10K	1:13:08	11:46	3.10 mi	36:48	11:51	+0:09
15K	1:52:12	12:02	3.11 mi	39:04	12:34	+0:43
20K	2:32:07	12:14	3.11 mi	39:55	12:51	+0:17
25K	3:15:01	12:33	3.10 mi	42:54	13:48	+0:57
30K	3:59:58	12:52	3.11 mi	44:57	14:28	+0:40
35K	4:44:55	13:06	3.11 mi	44:57	14:28	0:00
40K	5:31:08	13:19	3.10 mi	46:13	14:53	+0:25
Finish(26.22 mi)	5:49:30	13:20	1.37 mi	18:22	13:28	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

13:20 /mi

Slowest Pace

14:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:07

44% of race

Time at Steady Pace

1:01:16

18% of race

Time at Slower Pace

2:16:07

39% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6286	2362	2362	6523	2488	2488
10K	3.10 mi	6317-31	2377-15	2377-15	6357	2402	2402
15K	3.11 mi	6444-127	2446-69	2446-69	6523	2488	2488
20K	3.11 mi	6487-43	2479-33	2479-33	6521	2507	2507
25K	3.10 mi	6510-23	2501-22	2501-22	6515	2547	2547
30K	3.11 mi	6527-17	2527-26	2527-26	6441	2554	2554
35K	3.11 mi	6478+49	2510+17	2510+17	5998	2373	2373
40K	3.10 mi	6463+15	2513-3	2513-3	6155	2482	2482
Finish(26.22 mi)	1.37 mi	6466-3	2517-4	2517-4	6249	2525	2525

2525

Passing Analysis

No position changes recorded for this athlete.

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