Tracy Olmscheid

Maple Grove, MN

Bib: 8817 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:41/mi

36:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:51/mi

1:13:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:35/mi

1:52:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:51/mi

2:32:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:49/mi

3:15:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:07/mi

3:58:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:50/mi

4:44:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:51/mi

5:31:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:30/mi

5:49:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:19	11:41	3.11 mi	36:19	11:41	-
10K	1:13:07	11:46	3.10 mi	36:48	11:51	+0:10
15K	1:52:12	12:02	3.11 mi	39:05	12:35	+0:44
20K	2:32:06	12:14	3.11 mi	39:54	12:51	+0:16
25K	3:15:01	12:33	3.10 mi	42:55	13:49	+0:58
30K	3:58:52	12:49	3.11 mi	43:51	14:07	+0:18
35K	4:44:56	13:06	3.11 mi	46:04	14:50	+0:43
40K	5:31:04	13:19	3.10 mi	46:08	14:51	+0:01
Finish(26.22 mi)	5:49:29	13:20	1.37 mi	18:25	13:30	-1:21

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

13:20 /mi

Slowest Pace

14:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:06

44% of race

Time at Steady Pace

1:01:20

18% of race

Time at Slower Pace

2:16:03

39% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6284	2360	2360	6525	2490	2490
10K	3.10 mi	6316-32	2376-16	2376-16	6356	2401	2401
15K	3.11 mi	6443-127	2445-69	2445-69	6525	2490	2490
20K	3.11 mi	6485-42	2478-33	2478-33	6516	2502	2502
25K	3.10 mi	6509-24	2500-22	2500-22	6520	2551	2551
30K	3.11 mi	6493+16	2508-8	2508-8	6296	2468	2468
35K	3.11 mi	6479+14	2511-3	2511-3	6179	2454	2454
40K	3.10 mi	6458+21	2510+1	2510+1	6139	2469	2469
Finish(26.22 mi)	1.37 mi	6465-7	2516-6	2516-6	6262	2532	2532

2532

Passing Analysis

No position changes recorded for this athlete.

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