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The Course
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:20 | 12:20 | 3.11 mi | 38:20 | 12:20 | - | |
10K | 1:20:45 | 13:00 | 3.10 mi | 42:25 | 13:39 | +1:19 | |
15K | 2:01:08 | 13:00 | 3.11 mi | 40:23 | 13:00 | -0:39 | |
20K | 2:42:08 | 13:03 | 3.11 mi | 41:00 | 13:12 | +0:12 | |
25K | 3:23:07 | 13:05 | 3.10 mi | 40:59 | 13:11 | -0:01 | |
30K | 4:07:57 | 13:18 | 3.11 mi | 44:50 | 14:26 | +1:15 | |
35K | 4:52:19 | 13:26 | 3.11 mi | 44:22 | 14:17 | -0:09 | |
40K | 5:36:10 | 13:32 | 3.10 mi | 43:51 | 14:07 | -0:10 | |
Finish(26.22 mi) | 5:53:57 | 13:31 | 1.37 mi | 17:47 | 13:02 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:31 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
2:58:29
50% of race
Time at Steady Pace
2:55:28
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6652 | 2606 | 2606 | 6695 | 2607 | 2607 |
| 10K | 3.10 mi | 6855-203 | 2717-111 | 2717-111 | 6938 | 2770 | 2770 |
| 15K | 3.11 mi | 6821+34 | 2689+28 | 2689+28 | 6695 | 2607 | 2607 |
| 20K | 3.11 mi | 6784+37 | 2672+17 | 2672+17 | 6658 | 2597 | 2597 |
| 25K | 3.10 mi | 6729+55 | 2633+39 | 2633+39 | 6267 | 2404 | 2404 |
| 30K | 3.11 mi | 6702+27 | 2623+10 | 2623+10 | 6426 | 2541 | 2541 |
| 35K | 3.11 mi | 6628+74 | 2596+27 | 2596+27 | 5884 | 2311 | 2311 |
| 40K | 3.10 mi | 6554+74 | 2565+31 | 2565+31 | 5701 | 2263 | 2263 |
| Finish(26.22 mi) | 1.37 mi | 6536+18 | 2555+10 | 2555+10 | 6023 | 2429 | 2429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6695
Females
2607
F35-39
2607
5K→10K
3.1 - 6.2 mi
Overall
6938
Females
2770
F35-39
2770
10K→15K
6.2 - 9.3 mi
Overall
6695
Females
2607
F35-39
2607
15K→20K
9.3 - 12.4 mi
Overall
6658
Females
2597
F35-39
2597
20K→25K
12.4 - 15.5 mi
Overall
6267
Females
2404
F35-39
2404
25K→30K
15.5 - 18.6 mi
Overall
6426
Females
2541
F35-39
2541
30K→35K
18.6 - 21.8 mi
Overall
5884
Females
2311
F35-39
2311
35K→40K
21.8 - 24.9 mi
Overall
5701
Females
2263
F35-39
2263
40K→Finish
24.9 - 26.2 mi
Overall
6023
Females
2429
F35-39
2429
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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