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The Course
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:48 | 12:10 | 3.11 mi | 37:48 | 12:10 | - | |
10K | 1:14:32 | 12:00 | 3.10 mi | 36:44 | 11:49 | -0:21 | |
15K | 1:51:28 | 11:58 | 3.11 mi | 36:56 | 11:53 | +0:04 | |
20K | 2:27:54 | 11:54 | 3.11 mi | 36:26 | 11:44 | -0:09 | |
25K | 3:05:55 | 11:58 | 3.10 mi | 38:01 | 12:14 | +0:30 | |
30K | 3:46:00 | 12:07 | 3.11 mi | 40:05 | 12:54 | +0:40 | |
35K | 4:27:10 | 12:17 | 3.11 mi | 41:10 | 13:15 | +0:21 | |
40K | 5:08:31 | 12:25 | 3.10 mi | 41:21 | 13:19 | +0:04 | |
Finish(26.22 mi) | 5:25:02 | 12:24 | 1.37 mi | 16:31 | 12:07 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
12:24 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
4:02:31
75% of race
Time at Steady Pace
1:22:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6583 | 2555 | 2555 | 6182 | 2298 | 2298 |
| 10K | 3.10 mi | 6494+89 | 2491+64 | 2491+64 | 6339 | 2388 | 2388 |
| 15K | 3.11 mi | 6403+91 | 2424+67 | 2424+67 | 6182 | 2298 | 2298 |
| 20K | 3.11 mi | 6306+97 | 2365+59 | 2365+59 | 5984 | 2206 | 2206 |
| 25K | 3.10 mi | 6166+140 | 2295+70 | 2295+70 | 5691 | 2092 | 2092 |
| 30K | 3.11 mi | 6091+75 | 2266+29 | 2266+29 | 5675 | 2137 | 2137 |
| 35K | 3.11 mi | 5970+121 | 2218+48 | 2218+48 | 5237 | 1979 | 1979 |
| 40K | 3.10 mi | 5868+102 | 2186+32 | 2186+32 | 5054 | 1948 | 1948 |
| Finish(26.22 mi) | 1.37 mi | 5858+10 | 2187-1 | 2187-1 | 5329 | 2111 | 2111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6182
Females
2298
F30-34
2298
5K→10K
3.1 - 6.2 mi
Overall
6339
Females
2388
F30-34
2388
10K→15K
6.2 - 9.3 mi
Overall
6182
Females
2298
F30-34
2298
15K→20K
9.3 - 12.4 mi
Overall
5984
Females
2206
F30-34
2206
20K→25K
12.4 - 15.5 mi
Overall
5691
Females
2092
F30-34
2092
25K→30K
15.5 - 18.6 mi
Overall
5675
Females
2137
F30-34
2137
30K→35K
18.6 - 21.8 mi
Overall
5237
Females
1979
F30-34
1979
35K→40K
21.8 - 24.9 mi
Overall
5054
Females
1948
F30-34
1948
40K→Finish
24.9 - 26.2 mi
Overall
5329
Females
2111
F30-34
2111
Passing Analysis
No position changes recorded for this athlete.
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