Ben Chastek

Saint paul, MN

Bib: 8793 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M45-49)
#0 / 312
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:18/mi
32:01
158138
10K· 6.21 mi
10:29/mi
1:04:34
117126
15K· 9.32 mi
10:30/mi
1:37:10
126145
20K· 12.43 mi
10:19/mi
2:09:12
78100
25K· 15.53 mi
10:29/mi
2:41:46
118148
30K· 18.64 mi
10:45/mi
3:15:11
11898
35K· 21.75 mi
11:23/mi
3:50:34
162132
40K· 24.85 mi
11:15/mi
4:25:31
12575
Finish· 26.22 mi
10:29/mi
4:39:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0110:183.11 mi32:01
10:18
-
10K
1:04:3410:233.10 mi32:33
10:29
+0:11
15K
1:37:1010:253.11 mi32:36
10:30
+0:01
20K
2:09:1210:243.11 mi32:02
10:19
-0:11
25K
2:41:4610:253.10 mi32:34
10:29
+0:10
30K
3:15:1110:283.11 mi33:25
10:45
+0:16
35K
3:50:3410:363.11 mi35:23
11:23
+0:38
40K
4:25:3110:413.10 mi34:57
11:15
-0:08
Finish(26.22 mi)
4:39:4910:411.37 mi14:18
10:29
-0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:41 /mi

Slowest Pace

11:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:04:26

87% of race

Time at Steady Pace

35:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi475131813181475732173217
10K3.10 mi4876-1253248-673248-67502033233323
15K3.11 mi4838+383247+13247+1475732173217
20K3.11 mi4800+383226+213226+21463531423142
25K3.10 mi4589+2113100+1263100+126404427662766
30K3.11 mi4422+1673001+993001+99377125402540
35K3.11 mi4251+1712875+1262875+126366823842384
40K3.10 mi4068+1832740+1352740+135312019951995
Finish(26.22 mi)1.37 mi4021+472701+392701+39351622092209

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
873 ft892 ft
158ft138ft
85 ft

Overall

4757

Males

3217

M45-49

3217

5K→10K

3.1 - 6.2 mi

Top 72%
892 ft883 ft
117ft126ft
23 ft

Overall

5020

Males

3323

M45-49

3323

10K→15K

6.2 - 9.3 mi

Top 68%
879 ft860 ft
126ft145ft
49 ft

Overall

4757

Males

3217

M45-49

3217

15K→20K

9.3 - 12.4 mi

Top 66%
869 ft846 ft
78ft100ft
22 ft

Overall

4635

Males

3142

M45-49

3142

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
118ft148ft
62 ft

Overall

4044

Males

2766

M45-49

2766

25K→30K

15.5 - 18.6 mi

Top 54%
823 ft843 ft
118ft98ft
30 ft

Overall

3771

Males

2540

M45-49

2540

30K→35K

18.6 - 21.8 mi

Top 52%
846 ft876 ft
162ft132ft
74 ft

Overall

3668

Males

2384

M45-49

2384

35K→40K

21.8 - 24.9 mi

Top 45%
883 ft932 ft
125ft75ft
85 ft

Overall

3120

Males

1995

M45-49

1995

40K→Finish

24.9 - 26.2 mi

Top 50%
925 ft912 ft
72ft85ft
46 ft

Overall

3516

Males

2209

M45-49

2209

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion