Robert Bulander

Minneapolis, MN

Bib: 8730 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M50-54)
#0 / 216
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:49
158138
10K· 6.21 mi
11:47/mi
1:12:24
117126
15K· 9.32 mi
11:38/mi
1:48:32
126145
20K· 12.43 mi
11:43/mi
2:24:55
78100
25K· 15.53 mi
12:05/mi
3:02:26
118148
30K· 18.64 mi
12:50/mi
3:42:18
11898
35K· 21.75 mi
13:10/mi
4:23:12
162132
40K· 24.85 mi
13:35/mi
5:05:23
12575
Finish· 26.22 mi
13:12/mi
5:23:23
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4911:323.11 mi35:49
11:32
-
10K
1:12:2411:393.10 mi36:35
11:47
+0:15
15K
1:48:3211:393.11 mi36:08
11:38
-0:09
20K
2:24:5511:403.11 mi36:23
11:43
+0:05
25K
3:02:2611:453.10 mi37:31
12:05
+0:22
30K
3:42:1811:563.11 mi39:52
12:50
+0:45
35K
4:23:1212:063.11 mi40:54
13:10
+0:20
40K
5:05:2312:173.10 mi42:11
13:35
+0:25
Finish(26.22 mi)
5:23:2312:211.37 mi18:00
13:12
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

12:21 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:02:26

56% of race

Time at Steady Pace

2:20:57

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi614038353835597737773777
10K3.10 mi6231-913875-403875-40630839093909
15K3.11 mi6156+753854+213854+21597737773777
20K3.11 mi6093+633826+283826+28597037473747
25K3.10 mi6009+843781+453781+45557835213521
30K3.11 mi5952+573743+383743+38562934923492
35K3.11 mi5839+1133667+763667+76517132073207
40K3.10 mi5778+613617+503617+50524731983198
Finish(26.22 mi)1.37 mi5804-263620-33620-3610636213621

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
873 ft892 ft
158ft138ft
85 ft

Overall

5977

Males

3777

M50-54

3777

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
117ft126ft
23 ft

Overall

6308

Males

3909

M50-54

3909

10K→15K

6.2 - 9.3 mi

Top 85%
879 ft860 ft
126ft145ft
49 ft

Overall

5977

Males

3777

M50-54

3777

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
78ft100ft
22 ft

Overall

5970

Males

3747

M50-54

3747

20K→25K

12.4 - 15.5 mi

Top 80%
853 ft823 ft
118ft148ft
62 ft

Overall

5578

Males

3521

M50-54

3521

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5629

Males

3492

M50-54

3492

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

5171

Males

3207

M50-54

3207

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5247

Males

3198

M50-54

3198

40K→Finish

24.9 - 26.2 mi

Top 87%
925 ft912 ft
72ft85ft
46 ft

Overall

6106

Males

3621

M50-54

3621

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion