Katey Cowan

Chicago, IL

Bib: 8721 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F30-34)
#0 / 405
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:49/mi
33:35
158138
10K· 6.21 mi
10:55/mi
1:07:31
117126
15K· 9.32 mi
11:24/mi
1:42:56
126145
20K· 12.43 mi
10:46/mi
2:16:24
78100
25K· 15.53 mi
11:53/mi
2:53:20
118148
30K· 18.64 mi
12:46/mi
3:33:00
11898
35K· 21.75 mi
13:08/mi
4:13:47
162132
40K· 24.85 mi
13:58/mi
4:57:12
12575
Finish· 26.22 mi
13:19/mi
5:15:22
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Katey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3510:493.11 mi33:35
10:49
-
10K
1:07:3110:523.10 mi33:56
10:55
+0:06
15K
1:42:5611:033.11 mi35:25
11:24
+0:29
20K
2:16:2410:593.11 mi33:28
10:46
-0:38
25K
2:53:2011:093.10 mi36:56
11:53
+1:07
30K
3:33:0011:263.11 mi39:40
12:46
+0:53
35K
4:13:4711:403.11 mi40:47
13:08
+0:22
40K
4:57:1211:573.10 mi43:25
13:58
+0:50
Finish(26.22 mi)
5:15:2212:021.37 mi18:10
13:19
-0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:02 /mi

Slowest Pace

13:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:59

32% of race

Time at Steady Pace

1:12:21

23% of race

Time at Slower Pace

2:22:02

45% of race

Average Pace: 12:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi549419281928578620562056
10K3.10 mi5540-461936-81936-8560219711971
15K3.11 mi5602-621959-231959-23578620562056
20K3.11 mi5496+1061907+521907+52515617531753
25K3.10 mi5489+71915-81915-8543319531953
30K3.11 mi5534-451971-561971-56558420912091
35K3.11 mi5476+581967+41967+4513919311931
40K3.10 mi5499-231996-291996-29559422062206
Finish(26.22 mi)1.37 mi5553-542032-362032-36617324902490

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5786

Females

2056

F30-34

2056

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
117ft126ft
23 ft

Overall

5602

Females

1971

F30-34

1971

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5786

Females

2056

F30-34

2056

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5156

Females

1753

F30-34

1753

20K→25K

12.4 - 15.5 mi

Top 78%
853 ft823 ft
118ft148ft
62 ft

Overall

5433

Females

1953

F30-34

1953

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5584

Females

2091

F30-34

2091

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
162ft132ft
74 ft

Overall

5139

Females

1931

F30-34

1931

35K→40K

21.8 - 24.9 mi

Top 80%
883 ft932 ft
125ft75ft
85 ft

Overall

5594

Females

2206

F30-34

2206

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
72ft85ft
46 ft

Overall

6173

Females

2490

F30-34

2490

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion