James Rankin

Shoreview, MN

Bib: 8719 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:35/mi

36:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:32/mi

1:11:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:16/mi

1:46:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:20/mi

2:22:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:06/mi

2:56:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:52/mi

3:36:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:41/mi

4:25:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:04/mi

5:15:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:07/mi

5:33:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:00	11:35	3.11 mi	36:00	11:35	-
10K	1:11:50	11:34	3.10 mi	35:50	11:32	-0:03
15K	1:46:51	11:28	3.11 mi	35:01	11:16	-0:16
20K	2:22:05	11:26	3.11 mi	35:14	11:20	+0:04
25K	2:56:35	11:22	3.10 mi	34:30	11:06	-0:14
30K	3:36:34	11:37	3.11 mi	39:59	12:52	+1:46
35K	4:25:17	12:12	3.11 mi	48:43	15:41	+2:49
40K	5:15:12	12:41	3.10 mi	49:55	16:04	+0:23
Finish(26.22 mi)	5:33:06	12:43	1.37 mi	17:54	13:07	-2:57

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:43 /mi

Slowest Pace

16:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:56:35

53% of race

Time at Slower Pace

2:36:31

47% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	6193	3852	3852	5641	3644	3644
10K	3.10 mi	6168+25	3849+3	3849+3	6142	3845	3845
15K	3.11 mi	6023+145	3789+60	3789+60	5641	3644	3644
20K	3.11 mi	5927+96	3754+35	3754+35	5696	3623	3623
25K	3.10 mi	5689+238	3638+116	3638+116	4704	3113	3113
30K	3.11 mi	5705-16	3616+22	3616+22	5653	3503	3503
35K	3.11 mi	5901-196	3691-75	3691-75	6565	3893	3893
40K	3.10 mi	6069-168	3750-59	3750-59	6641	3927	3927
Finish(26.22 mi)	1.37 mi	6091-22	3746+4	3746+4	6061	3592	3592

3592

Passing Analysis

No position changes recorded for this athlete.

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